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Item #:
186646174
HowExpert Guide to Food and Nutrition: The Ultimate Handbook for Healthy Eating, Meal Planning, and Balanced Nutrition Paperback – 20 Nov. 2024
Item #:
186646174
ZAR 401
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HowExpert Guide to Food and Nutrition equips you with the knowledge, practical tools, and inspiration to take control of your health through the power of food.
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What Stands Out
Comprehensive Handbook
This guide serves as an extensive resource for understanding food and nutrition, providing actionable insights into healthy eating habits and meal planning for individuals seeking balanced nutrition.
Expert Insights
Authored by food and nutrition experts, this book delivers credible, science-backed information that empowers readers to make informed dietary choices and adopt healthier lifestyles.
Practical Tools
Includes meal planning templates and nutritional guidelines, enabling readers to successfully implement healthy eating strategies tailored to their lifestyles and dietary needs.
Product Details
| Publisher | Hot Methods, Inc. |
| Publication date | 20 Nov. 2024 |
| Language | English |
| Print length | 230 pages |
| ISBN-13 | 979-8895730973 |
| Item weight | 345 g |
| Dimensions | 15.24 x 1.47 x 22.86 cm |
Who Should Buy?
-
Health Enthusiasts
Individuals seeking in-depth knowledge about nutrition to enhance their overall health and wellness.
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Busy Parents
Parents looking for simple meal planning solutions to ensure balanced nutrition for their family.
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Dietary Newbies
Individuals new to healthy eating who need guidance on meal planning and nutritious food choices.
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Advanced Nutritionists
Experts in nutrition may find the content too basic and not detailed enough for advanced study.
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Specialized Dieters
People following specific dietary restrictions or medical diets may need more tailored resources.
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Culinary Professionals
Chefs looking for advanced cooking techniques and recipes may not find it suitable for their needs.
Product Description
HowExpert Guide to Food and Nutrition: The Ultimate Handbook for Healthy Eating, Meal Planning, and Balanced Nutrition Paperback – 20 Nov. 2024
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Pros
- Comprehensive nutrition guide
- Easy meal planning tips
- User-friendly format
- Research-backed advice
- Great for beginners
Cons
- Some sections may feel repetitive.
Product Price History
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ZAR 401
Order now and get it around Wednesday, June 24
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Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
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Features & Benefits
- Transform your health with practical nutrition guidance.
- Learn to build balanced meals for improved well-being.
- Access meal plans and tools to simplify healthy eating.
- Get expert insights on fitness, mental, and gut health.
- Make informed choices that fit your lifestyle and budget.
- Start your journey to a healthier, happier life today.