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You Can Be Thin: The Ultimate Programme to End Dieting...Forever
Item #: 90368014

You Can Be Thin: The Ultimate Programme to End Dieting...Forever

Item #: 90368014

ZAR 270

ZAR 759

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What Stands Out

Sustainable Weight Loss
Focuses on long-term lifestyle changes, empowering you to achieve and maintain your desired weight without the yo-yo effect of traditional dieting methods.
Holistic Approach
Combines nutrition, psychology, and behavior modification to address the root causes of weight gain, ensuring a comprehensive solution for lasting results.
Practical Guidance
Offers actionable strategies and real-life applications, making it easy to integrate into daily routines and effectively combat the challenges of weight management.

Product Details

Shop You Can Be Thin: The Ultimate Programme to End Dieting...Forever online at a best price in South Africa. 0751542954
  • PLEASE NOTE: LINK FOR THE FREE HYPNOSIS DOWNLOAD CAN BE FOUND ON THE COPYRIGHT PAGE, OPPOSITE THE CONTENTS PAGEThe Ultimate Programme to End Dieting...ForeverMarisa Peer introduces her revolutionary method of reprogramming the brain to alter feelings and associations related to food, to enable everybody to have a healthy relationship with it and, as a result, have a healthy body at a sustained ideal weight. With its refreshing and empowering style, YOU CAN BE THIN works on many levels by using techniques including fun and powerfully affecting exercises, subtle repetition and straightforward questionnaires to break negative patterns and banish cravings. An effortless process, the reader's progress through the book is a hypnotherapy treatment in itself. Addressing habitual eaters, emotional eaters, addicted and ignorant eaters, the cure, which is not to be found anywhere else, lies in the process of reading the book.
Publisher Sphere
Publication date 8 Jan. 2015
Language English
Print length 224 pages
ISBN-10 0751542954
ISBN-13 978-0751542950
Item weight 210 g
Dimensions 19.69 x 1.27 x 12.7 cm

Who Should Buy?

Suitable For
  • Weight Loss Seekers

    Individuals struggling with weight loss and want a sustainable, long-term solution without traditional dieting methods.

  • Diet Fatigue

    People exhausted by constant dieting and cycling through various weight loss programs, seeking a fresh approach.

  • Holistic Health Enthusiasts

    Those interested in health and wellness, emphasizing a balanced relationship with food rather than restrictive diets.

Not Suitable For
  • Quick Fix Seekers

    Individuals looking for rapid weight loss solutions rather than a gradual, holistic approach to health.

Product Description

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  • Question: How to Shop You Can Be Thin: The Ultimate Programme to End Online From Ubuy?

    Answer: It’s easy to shop You Can Be Thin: The Ultimate Programme to End online from Ubuy. You just have to search for the product, choose your shipping method while checking out and get it delivered to your location.
  • Question: Is You Can Be Thin: The Ultimate Programme to End Available to Shop Online in South Africa?

    Answer: Yes, at Ubuy South Africa this product is available for you to shop at a reasonable price. The You Can Be Thin: The Ultimate Programme to End is not available locally but you can trust us with our express shipping services.
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Healthy Eating Editorial Review

You Can Be Thin The Ultimate Programme To End Dieting...Forever offers a transformative approach to dieting by focusing on the mindset behind eating habits. Marisa Peer emphasizes that achieving and maintaining a healthy weight requires a change in how we think about food rather than just following strict diets, which resonates with many readers' experiences. One review highlights that the book helped the reader regain control over their cravings and unhealthy habits, making it easier to opt for healthier food choices. The combination of practical exercises and motivational techniques empowers individuals to reshape their relationship with food, making healthy eating an effortless and enjoyable part of life.

Customer Reviews & Ratings

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Pros

  • Empowers readers to regain control over cravings
  • Practical exercises help visualize eating habits
  • Focuses on mindset rather than strict dieting
  • Offers a broad framework for healthy eating
  • Written in a hypnotic, engaging style

Cons

  • Some advice on healthy foods may feel vague

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