You Take Yourself Wherever You Go
ZAR 212
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This book is about waking up from dreams and truly taking 'yourself' wherever you go.
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- Can you stop running around for something and just stop, even if just for a moment in your life? Can you stop now? So what would happen if you stopped? No matter what situation we are in, we need to stop long enough for the present moment to penetrate us in order to be truly in touch with the place and situation we are in. However, most of the time, because we are busy with the past or future, what we want, what we like or dislike, or what we are afraid of, we have difficulty stopping for a while and catching the magic of the present moment. In this case, we may not fully realize the richness of the possibilities ahead. Instead, we get stuck in a personal fiction that we already know who we are, where we're going, what's going on. We literally live in a dream we call reality. The book in your hand is about waking up from such dreams and often the nightmares they become. This awakening will allow us to truly take “ourselves to ” wherever we go. Jon Kabat-Zinn is a meditation teacher, scientist and author. His work pioneered the awareness movement in fields such as medicine, psychology, neuroscience, sports and business, law and technology. His books have been translated into 45 languages and reached millions of readers. Show more
| Publishers | Diogenes publishing |
| Date of publicization | January 15, 2024 |
| Prints | . |
| Language | Turkish |
| Print length | 208 pages |
| ISBN-10 | 6259883404 |
| ISBN-13 | 978-6259883403 |
| Dimensions | 21 x 13.5 x 1 cm |
Who Should Buy?
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Personal Development Seekers
Individuals interested in self-exploration and personal growth will find this product inspiring and practical.
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Writers and Creatives
Writers looking for a source of motivation and creativity may benefit from prompts and insights offered in this book.
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Gift Givers
Perfect as a thoughtful gift for friends or family members who appreciate reflection and self-help literature.
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Skeptics of Self-Help
Individuals who do not believe in self-help concepts might find this product unappealing or irrelevant.
Product Description
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Jon KabatZinn Editorial Review
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Pros
- Highly motivational content
- Engaging writing style
- Practical self-help strategies
- Inspires self-reflection
- Easy to understand
Cons
- Some may find it repetitive.
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ZAR 212
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Features & Benefits
- Encourages embracing the present moment.
- Helps overcome distractions from past and future.
- Promotes awareness to enhance life experiences.
- Written by acclaimed author Jon Kabat-Zinn.
- Aims to awaken readers from life's 'dreams' and 'nightmares'.
- Offers insights applicable across various fields like medicine and psychology.
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