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266455555
Tú no eres el problema: Entiéndete y sana tras el vínculo con psicópatas narcisistas (No ficción)
Item #:
266455555
ZAR 369
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Entender lo que has vivido, ponerle nombre y alejarte es la única forma de empezar a sanar.
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What Stands Out
Healing Insight
Offers profound understanding of narcissistic relationships, empowering readers to recognize unhealthy patterns and cultivate self-awareness for emotional recovery.
Practical Guidance
Provides actionable strategies for overcoming trauma and rebuilding self-esteem, enabling individuals to thrive post-relationship with psychopathic partners.
Compassionate Support
Delivers empathetic narratives and expert advice, creating a safe space for survivors to navigate their healing journey with confidence and resilience.
Product Details
- Identificar a un narcisista no es tarea fácil. Una guía para comprender sus mecanismos de manipulación, protegerte de ellos y sanar, por la psicóloga Elizabeth Clapés.¿Cómo vas a llamar psicópata o narcisista a tu propia madre? ¿Al «amor de tu vida»? ¿A tu mejor amigo? ¿Cómo es posible que alguien que diga quererte te haga tanto daño?Si tienes un vínculo con un psicópata narcisista, es normal que necesites entender su conducta y, al no conseguirlo, te preguntes: «¿Será mi culpa? ¿Lo estaré provocando yo? ¿Estoy volviéndome loca?». No.NI ES TU CULPA, NI HAY NADA MALO EN TI.Las personas de este perfil te manipularán para hacerte creer que tú eres el problema. Y, por mucho que lo intentes, no cambiarán. Entender lo que has vivido, ponerle nombre y alejarte es la única forma de empezar a sanar.NECESITAS SALIR DE AHÍ Y RECUPERAR EL CONTROL DE TU VIDA.«Desvivirte por comprender la conducta de alguien es una enorme bandera roja. Quien te quiera de forma sana no te tendrá leyendo un libro sobre depredadores emocionales y tratando de encontrar similitudes con él.»Así actúa un narcisista:- Te hace creer que es tu alma gemela y que estáis hechos el uno para el otro.- Es camaleónico: se convierte en lo que tú quieres ver en él o en ella.- Se siente superior a los demás y te hace admirarle.- Te miente, te manipula y consigue que dudes hasta de tu cordura.- Te convierte en una persona dependiente.- Si intentas alejarte, te manipula y chantajea emocionalmente para que vuelvas.- Se victimiza y adopta el rol de salvador.- Te apaga y absorbe completamente.- Recuerdas cómo eras antes de que llegase a tu vida y echas de menos esa versión de ti.- Sabes que tienes que salir de ahí porque no eres feliz, pero no lo consigues.- O, quizá, lleva tanto tiempo en tu vida que sientes que alejarte es dar un salto al vacío.Este libro puede ayudarte a identificarlos, entender sus mecanismos de manipulación, alejarte y sanar.
| Publisher | B de Bolsillo |
| Publication date | 10 July 2025 |
| Edition | 001 |
| Language | Spanish |
| Print length | 256 pages |
| ISBN-13 | 979-1387652418 |
| Item weight | 184 g |
| Dimensions | 12.5 x 1.5 x 19 cm |
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Mass Market Paperback Self Help Editorial Review
Tú no eres el problema: Entiéndete y sana tras el vínculo con psicópatas narcisistas es un libro profundamente revelador que combina una investigación exhaustiva con un estilo accesible y cercano. Publicado por B de Bolsillo, este texto de 256 páginas ofrece a los lectores herramientas prácticas para el autoconocimiento y sanación tras experiencias con personalidades difíciles. Muchos lectores han destacado la claridad de la autora al explicar temas complejos relacionados con el narcisismo, lo que les ha permitido validar sus experiencias y encontrar consuelo. La obra se convierte en un recurso valioso para aquellos que buscan entender su situación emocional, con un enfoque que apoya el proceso terapéutico.
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Pros
- Lenguaje claro y fácil de entender para todos.
- Aporta herramientas prácticas para el crecimiento personal.
- Proporciona apoyo emocional y consuelo en momentos difíciles.
- Lectura amena que fomenta la reflexión personal.
- Incluye teoría junto a ejemplos reales para mayor claridad.
Cons
- Algunos ejemplos se repiten a lo largo del libro.
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ZAR 369
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Features & Benefits
- Written by psychologist and author Elizabeth Clapés.
- Helps identify and understand the behavior of narcissists.
- Offers tools to protect yourself from emotional manipulation.
- Encourages readers to regain control of their lives.
- Highlights that it's not your fault if you've been manipulated.
- A practical guide to healing and moving on from toxic relationships.
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