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Item #:
163254188
Perfect Health--Revised and Updated : The Complete Mind Body Guide Paperback
Item #:
163254188
ZAR 569
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Perfect Health provides a complete step-by-step program of mind body medicine tailored to individual needs.
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What Stands Out
Comprehensive Guide
This book combines holistic health principles for mind and body, offering readers a complete approach to wellness, addressing psychological and physical health comprehensively.
Updated Research
Includes the latest findings in health science, ensuring readers receive the most current advice and strategies to enhance their well-being compared to outdated works.
Practical Strategies
Offers actionable tips and techniques that readers can easily incorporate into their daily routines, promoting sustainable health improvements and fostering long-term lifestyle changes.
Product Details
Who Should Buy?
-
Holistic Health Seekers
Ideal for individuals looking for a comprehensive approach to improving both mental and physical well-being.
-
Lifestyle Change Initiators
Great for those ready to make significant changes in their lifestyle for better health and longevity.
-
Complementary Therapy Advocates
Beneficial for individuals interested in integrating alternative therapies with conventional medicine for a balanced health approach.
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Mainstream Medicine Reliant
Not suited for those strictly adhering to conventional medicine without interest in alternative perspectives on health.
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Casual Readers
Less appropriate for individuals seeking light reading rather than engaging deeply with health and wellness concepts.
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Short-Term Fix Seekers
Not ideal for those looking for quick health fixes instead of a sustainable, long-term mind-body approach.
Product Description
Perfect Health--Revised and Updated : The Complete Mind Body Guide Paperback
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ZAR 569
Order now and get it around Thursday, July 23
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
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Features & Benefits
- National bestseller, guiding Ayurveda for personal health.
- Introduces 5,000-year-old Ayurvedic principles with modern research.
- Explains how body renewal impacts overall health.
- Offers individual assessments to determine mind body type.
- Provides tailored programs including diet, stress reduction, and exercise.
- Aims to achieve Perfect Health through mind body connection.
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