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Item #:
31197752
Perfect Digestion: The Key to Balanced Living (Perfect Health Library)
Item #:
31197752
ZAR 323
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What Stands Out
Holistic Approach
Integrates physical, mental, and emotional aspects of health, providing a comprehensive guide for optimal digestion and wellness.
Expert Insights
Authored by health professionals, offering evidence-based strategies to improve digestive health and enhance overall quality of life.
Practical Tips
Includes actionable advice and easy-to-implement techniques, making it user-friendly for readers seeking immediate improvements in their digestive health.
Product Details
| Publisher | Harmony/Rodale/Convergent |
| Publication date | April 1, 1997 |
| Edition | Reprint |
| Language | English |
| Print length | 144 pages |
| ISBN-10 | 0609800760 |
| ISBN-13 | 978-0609800768 |
| Item Weight | 5.6 ounces (158.76 grams) |
| Dimensions | 5.19 x 0.33 x 8 inches (13.2 x 0.8 x 20.3 cm) |
| Part of series | Perfect Health Library |
| Country of Origin | This item will be imported from US |
| What is in the box | Perfect Digestion: The Key... For more details, please check description/product details |
Product Description
Perfect Digestion: The Key to Balanced Living (Perfect Health Library)
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Ayurveda Editorial Review
The book "Perfect Digestion" by Deepak Chopra provides an Ayurvedic perspective on digestion and its relation to mind, body, and spirit. The author gives advice on integrating solutions into daily life and practical suggestions that are achievable and effective. Customers who suffer from IBS and other gastrointestinal problems have found this book informative and helpful. However, the specific dietary advice can be confusing, and some of the solutions referred to are not followed up on. Overall, "Perfect Digestion" is a great place to start on one's journey towards better digestive health.
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Pros
- Provides an Ayurvedic perspective on digestion and its relation to mind, body, and spirit
- Gives practical advice and achievable solutions
- Helpful for those suffering from IBS and other gastrointestinal problems
Cons
- Specific dietary advice can be confusing
Product Price History
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Features & Benefits
- Tailored program for digestive health.
- Combines Ayurvedic medicine principles.
- Addresses specific gastrointestinal disorders.
- Promotes natural solutions for better digestion.
- Helps achieve balanced living through wellness.
- Authored by renowned expert Dr. Deepak Chopra.
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