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Item #:
171069904
Jiu Jitsu Training Notebook
Item #:
171069904
ZAR 353
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Product Details
- Created by a parent who's walked the journey—and inspired by a 2x IBJJF Pan Kids Champion, @cheerjitsugirl—this powerful Jiu Jitsu Training Notebook is the ultimate tool to help young athletes stay focused, motivated, and proud of their growth.Whether your child is a white belt just starting out or a seasoned competitor preparing for their next big tournament, this journal provides a structured, easy-to-use system to build discipline, set meaningful goals, and reflect on their journey.✅ What’s Inside:Daily Practice Pages – Record pre-class focus and post-class reflections.Weekly & Monthly Check-ins – Build habits, track progress, and celebrate wins.Goal-Setting Sections – Inspired by teachings from world champion professors and therapists who have trained Olympic-level athletes, helping kids set long-term dreams and break them into short, actionable steps.Mindset & Motivation Prompts – Foster a strong mental game with coachable, growth-focused reflections.Kid-Friendly Layout – Designed for young learners: simple, structured, and empowering.💡 Why Parents & Coaches Love It:Builds discipline, self-awareness, and confidence—both on and off the mat.Encourages ownership of progress and training.Provides a powerful communication tool between athletes, parents, and coaches.Inspired by real-world experience from elite athlete development.Whether your child is preparing for their first comp or aiming for the world stage, this journal is their secret weapon for consistent growth, focus, and confidence in Jiu Jitsu—and beyond.Perfect for ages 6–14 Great gift for young grapplers Developed with real input from top coaches and sports performance mentors
| Publisher | Independently published |
| Publication date | July 15, 2025 |
| Language | English |
| Print length | 160 pages |
| Item Weight | 10.6 ounces (300.51 grams) |
| Reading age | 3 - 18 years |
| Dimensions | 6 x 0.37 x 9 inches (15.2 x 0.9 x 22.9 cm) |
Product Description
Jiu Jitsu Training Notebook
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