Item #:
96015268
Make Change That Lasts (B&W Illustrations): 9 Simple Ways to Break Free from the Habits That Hold You Back
Item #:
96015268
ZAR 481
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Make Change that Lasts reveals the hidden ways day to day life causes these responses—and shows you how to respond to them consciously.
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What Stands Out
Practical Strategies
Offers nine actionable methods to effectively overcome limiting habits and foster personal growth, empowering readers to implement lasting change in their lives.
Engaging Illustrations
Features black and white illustrations that visually complement the strategies, enhancing understanding and retention of concepts, making the material more accessible and enjoyable.
Timeless Insights
Presents universal principles that resonate with a diverse audience, ensuring relevance and applicability across various life situations and personal challenges.
Product Details
| Item Weight | 1 lbs (450 grams) |
Who Should Buy?
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Personal Growth Seekers
Individuals looking to improve their lives and break negative habits will benefit significantly from the guidance provided.
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Coaches and Therapists
Professionals in coaching or therapy can utilize this book as a resource to help clients change their habits effectively.
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Motivational Readers
Readers who enjoy self-help literature and seek inspiring ideas to motivate personal change will find this book valuable.
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Advanced Self-Improvers
Individuals with extensive knowledge in personal development may find the content too basic and not challenging.
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Skeptical Readers
People who are generally skeptical about self-help books might not connect with or trust the strategies presented.
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Busy Professionals
Individuals with limited time for reading may not find the book practical or relevant to their immediate needs.
Product Description
Make Change That Lasts (B&W Illustrations): 9 Simple Ways to Break Free from the Habits That Hold You Back
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Happiness Editorial Review
**** "Make Change That Lasts" by Dr. Chatterjee has received substantial acclaim from readers, particularly for its straightforward and actionable advice on personal development. Many Consumers, who have been on their own health journeys, appreciate the practical strategies the book offers for overcoming habits that impede progress. The simplicity of the writing style has been noted as a significant advantage, allowing readers to navigate through profound concepts without feeling overwhelmed by complex jargon or scientific terminology. Readers appreciate the structured approach of the book, where each chapter builds upon the last, providing a clear path to sustainable change. The principles outlined are universally relatable, resonating with many as they address common struggles with lifestyle, mindset, and productivity. Several testimonials highlight the effectiveness of specific exercises and journal prompts that encourage self-reflection and goal-oriented behavior changes. The book also tackles themes of mindfulness and the acceptance of differing perspectives, making it relevant in today’s fast-paced and often divisive social climate. Many reviewers find solace in the chapters regarding death and mortality, noting that these discussions offer a fresh perspective on living authentically and fully. Despite some initial concerns regarding the black-and-white print quality and paper type—often likened to a workbook—readers found that the content largely overshadows these aesthetic issues. The potential for practical note-taking has been seen as a bonus, emphasizing the book’s utility over its presentation. In summary, "Make Change That Lasts" is celebrated for its engaging content and valuable insights. It is highly recommended for anyone seeking to foster genuine change in their lives without feeling bogged down by complexity. **
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Pros
- Simple and captivating writing style
- Actionable and practical advice
- Structured chapters that build on each other
- Relatable themes addressing common personal struggles
- Effective exercises for habit formation and self-reflection
- Encourages mindfulness and acceptance
Cons
- Print quality of the black-and-white version may be disappointing to some
Product Price History
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ZAR 481
Order now and get it around Tuesday, July 28
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
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Features & Benefits
- Innovative insights from bestselling author Dr. Rangan Chatterjee.
- Discover how daily life impacts your mindset and habits.
- Learn simple techniques for lasting health and happiness.
- Blends ancient philosophy with modern health understanding.
- Personalized approach to help reduce reliance on the outside world.
- Become an expert in yourself for true well-being.
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