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Item #:
65597410
Sexy Forever: How to Fight Fat after Forty Hardcover December 28, 2010
Item #:
65597410
ZAR 328
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What Stands Out
Targeted Advice
Offers tailored guidance for those over 40, addressing hormonal changes and metabolism shifts that affect fat loss.
Holistic Approach
Integrates nutrition, exercise, and lifestyle changes, focusing on sustainable results rather than quick fixes for lasting weight management.
Empowering Mindset
Encourages a positive mental shift, helping readers combat negative thoughts about aging while promoting confidence and body acceptance during their weight loss journey.
Product Details
| Publisher | Harmony |
| Publication date | December 28, 2010 |
| Edition | 1st |
| Language | English |
| Print length | 368 pages |
| ISBN-10 | 0307588513 |
| ISBN-13 | 978-0307588517 |
| Item Weight | 1.3 pounds (590 grams) |
| Dimensions | 6.42 x 1.29 x 9.52 inches (16.3 x 3.3 x 24.2 cm) |
Who Should Buy?
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Health-Conscious Women
Ideal for women over 40 looking to maintain their health, vitality, and attractiveness through tailored fitness and diet strategies.
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Weight Loss Seekers
Perfect for individuals seeking practical tips and motivation to lose weight and improve body image after turning forty.
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Lifestyle Change Advocates
Great for those ready to adopt a comprehensive lifestyle change that combines nutrition, exercise, and self-care post-forty.
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Young Adults
Not suitable for younger individuals who may not relate to the challenges of weight management after the age of forty.
Product Description
Sexy Forever: How to Fight Fat after Forty Hardcover December 28, 2010
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Weight Loss Editorial Review
Suzanne Somers has written a book that encompasses her knowledge on healthy eating and achieving a balanced weight. She stresses the importance of a healthy mind to accompany a healthy body. While some readers felt the diet was too disciplined and some of her ideas were outlandish, others found the book to be a useful tool in their weight loss and overall health journey. The Somersizing diet involves cutting calorie intake, eating oatmeal and fruit during the day, cutting out sugar, and eating more protein. Walking 30-45 minutes per day is also recommended.
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Pros
- Provides helpful information on healthy eating and weight loss
- Easy to follow once grasping correct food combinations
- Readers reported successful weight loss and overall good feeling
Cons
- Some of the ideas may seem outlandish
Product Price History
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Features & Benefits
- Discover the hidden toxins sabotaging your weight loss.
- Follow a simple three-phase weight loss program with delicious foods.
- Enjoy all-new recipes and daily menus for a fabulous eating experience.
- Incorporate a fast and easy exercise program to stay fit.
- Unlock personal food sensitivities that may affect your health and weight.
- Achieve natural hormonal balance for successful weight management.
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