What are inversion tables and how do they help with back pain?

Inversion tables are fitness devices designed to offer gravitational therapy by allowing the user to hang upside down. This position helps to relieve pressure on the spine and can alleviate back pain. By increasing the space between the vertebrae, inversion therapy can potentially reduce discomfort and improve circulation. Many users find that regular use can help in managing chronic pain or tension in their back muscles, making them a beneficial addition for anyone looking to enhance their back health.

How do I use the Foldable Heavy Duty Inversion Table?

Using the Foldable Heavy Duty Inversion Table is straightforward. First, securely adjust the ankle lock handles to fit your ankles snugly. Next, slowly lean backward until you achieve your desired angle of inversion. It’s essential to start with a mild angle and gradually increase it as you become comfortable. Regular use, ideally for several minutes each day, can help ease back strain and improve overall spinal health. Always consult a healthcare provider for personalized advice.

Can anyone use an inversion table?

While many people can benefit from an inversion table, it's not suitable for everyone. Individuals with certain medical conditions, such as high blood pressure, heart disease, or glaucoma, should avoid using inversion therapy. It's crucial to speak with a healthcare professional prior to starting, especially if you have any existing health concerns. By doing so, you can ensure that inversion therapy is safe and suitable for your unique situation.

What are the benefits of using an inversion table consistently?

Consistent use of an inversion table can lead to increased spinal flexibility, improved posture, and reduced muscle tension. Regular inversion may also aid in decompression of the spinal discs, potentially alleviating discomfort. Users often report enhanced relaxation and stress relief after their sessions. This makes inversion tables not just a tool for pain relief but also a part of a healthy lifestyle routine focused on well-being.

Is the Foldable Heavy Duty Inversion Table suitable for all body types?

The Foldable Heavy Duty Inversion Table is designed to accommodate a range of body types and weights, featuring a robust construction for durability. The adjustable ankle locks make it versatile for users with different foot sizes, while the foldable design helps save space when not in use. Whether you're tall or short, this table is built to provide a comfortable inversion experience. Just ensure that you are within the weight limits specified by the manufacturer for optimal safety.

How portable is the Foldable Heavy Duty Inversion Table?

The Foldable Heavy Duty Inversion Table is designed for portability. Its foldable feature allows for easy storage and transport, making it convenient for users who want to use it in different locations or store it away when not needed. Weighing relatively little considering its construction, it can be moved with ease. This feature is particularly useful for those with limited space in their home gym or for people who want to take their workout on the go.

What maintenance does an inversion table require?

Maintaining your inversion table is quite simple. Regularly check for any loose bolts or screws to ensure stability during use. Wipe down the frame and ankle locks with a damp cloth to keep it clean. Periodically inspect the vinyl covering for signs of wear and tear. By keeping your inversion table well-maintained, you can extend its lifespan and ensure a safe and effective experience each time you use it.

Can I combine inversion therapy with other exercises?

Yes, you can effectively combine inversion therapy with other forms of exercise. Many users include stretching, yoga, or core-strengthening workouts alongside their inversion therapy for enhanced back health and flexibility. It's advisable to always start with inversion therapy before engaging in other exercises to maximize relaxation and decompression of the spine. This synergy can help in achieving a comprehensive fitness routine that supports overall wellness.

How does the ankle lock handle improve safety during inversion?

The extended ankle lock handle on the inversion table enhances safety by providing a secure grip for users while they’re inverted. This feature ensures that your ankles are firmly locked in place, reducing the risk of accidental slips or injuries. Additionally, it allows for easier adjustments when positioning your ankles. Safety is paramount during inversion therapy, as it ensures you can focus on relaxation and relief without concern for stability.

Where can I buy Inversion Tables for Back Pain in South Africa?

You can purchase Inversion Tables for Back Pain, including the Foldable Heavy Duty Inversion Table Teeter Machine, conveniently from Ubuy in South Africa. Ubuy offers a diverse selection of high-quality health and fitness products, complete with detailed specifications, to ensure you find the right equipment for your needs. Take advantage of the user-friendly platform that allows for easy navigation and secure purchasing to improve your back health.

How to Shop Inversion Tables for Back Pain,Foldable Heavy Duty Online From Ubuy?

It’s easy to shop Inversion Tables for Back Pain,Foldable Heavy Duty online from Ubuy. You just have to search for the product, choose your shipping method while checking out and get it delivered to your location.

Is Inversion Tables for Back Pain,Foldable Heavy Duty Available to Shop Online in South Africa?

Yes, at Ubuy South Africa this product is available for you to shop at a reasonable price. The Inversion Tables for Back Pain,Foldable Heavy Duty is not available locally but you can trust us with our express shipping services.

How Long Does It Take to Get Product After Placing the Order?

The delivery time of your ordered product varies as per what you've ordered and the shipping method that you've chosen. The estimated delivery time is mentioned during the checkout process, so be carefree while shopping.

TdiriNar

Inversion Tables for Back Pain,Foldable Heavy Duty Inversion Table Teeter Machine with Extended Ankle Lock Handle, Gym Inversion Table Gravity Hang Back Pain Relief Fitness Table (Black+Red)

Experience relief from back pain and muscle tension with our durable and comfortable inversion table, designed for all ages and heights.

TdiriNar

Item #: 145270673

Inversion Tables for Back Pain,Foldable Heavy Duty Inversion Table Teeter Machine with Extended Ankle Lock Handle, Gym Inversion Table Gravity Hang

Item #: 145270673

ZAR 4584

Price Details

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Experience relief from back pain and muscle tension with our durable and comfortable inversion table, designed for all ages and heights.

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What Stands Out

Extended Ankle Lock

The extended ankle lock handle ensures secure support during inversion, providing safety and comfort for users of all sizes and making it easier to adjust while in use.

Heavy Duty Design

Constructed with a heavy-duty frame, this inversion table offers stability and durability, making it suitable for regular use and able to withstand significant weight during workouts.

Foldable Feature

The foldable design allows for easy storage and portability, making it convenient for users who may have limited space or want to transport the machine to different locations.

Product Details

HUMANIZED DESIGN: The four textured foot covers of the inversion table make the product stand stable and won't slide. With a simple press, it can fix your feet with the right degree of elasticity, while reducing the need to bend down, allowing you to exercise more comfortably. The safety straps provide extra immobilization when you're upside down, and you can adjust their length to fit your body.
DURABLE: The inversion frame is made of high quality steel, which is stamped, bent and sprayed with plastic, which is corrosion-resistant, abrasion-resistant and durable. The back stretcher's thickened double triangular base and wider back fixing bar make this inversion table sturdy in structure and can hold up to 330.7 pounds, so you can use it to workout or stretch with confidence.
EASY ADJUSTMENT: You can adjust the height between 51.57-61 inches with the knob to meet your workout needs, and you can also adjust the limit lever (4-position) to find a safe angle. Even newbies can slowly adapt to the inverted state.
COMFORTABLE HEIGHT: The inversion table comes with a wider and thicker back plate to accommodate all body types, fall-resistant shoulder pads to share the strength of your feet, lumbar pads to fit your lower back and prevent slipping, plus high resilient foam foot pads, ergonomic handles, and a safety headrest, so you can have a comfortable and safe workout.
SPACE SAVING: You can fold the inversion table for easy storage under your bed, table or behind the door without taking up too much space. Complete parts required for installation and English instructions can help you install this product easily and enjoy the installation at the same time.

Brand Name	TdiriNar
Manufacturer	YYGOOD
Unit Count	1.0 Count
Color	Black+Red
Maximum Weight Recommendation	330.7 Pounds (150 kg)
Brand	TdiriNar
Number of Items	1
Item Weight	55 lbs (24.95 kg)

Who Should Buy?

Chronic Pain Sufferers
Ideal for individuals experiencing chronic back pain seeking relief through inversion therapy techniques.
Fitness Enthusiasts
Great for those incorporating inversion into their workout routines to enhance flexibility and strengthen core muscles.
Space Savers
Perfect for users with limited space, as the foldable design allows for easy storage when not in use.

Pregnant Women
Not suitable for pregnant women due to the potential strain on the body and changes in balance.
Severe Health Issues
Individuals with severe health conditions, like heart disease or high blood pressure, should avoid using this product.
Elderly Users
Older adults may find it difficult to use safely without assistance, posing risks when getting on or off the table.

Product Description

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Customer Questions & Answers

Question: How to Shop Inversion Tables for Back Pain,Foldable Heavy Duty Online From Ubuy?

Answer: It’s easy to shop Inversion Tables for Back Pain,Foldable Heavy Duty online from Ubuy. You just have to search for the product, choose your shipping method while checking out and get it delivered to your location.
Question: Is Inversion Tables for Back Pain,Foldable Heavy Duty Available to Shop Online in South Africa?

Answer: Yes, at Ubuy South Africa this product is available for you to shop at a reasonable price. The Inversion Tables for Back Pain,Foldable Heavy Duty is not available locally but you can trust us with our express shipping services.
Question: How Long Does It Take to Get Product After Placing the Order?

Answer: The delivery time of your ordered product varies as per what you've ordered and the shipping method that you've chosen. The estimated delivery time is mentioned during the checkout process, so be carefree while shopping.

TdiriNar Inversion Equipment Editorial Review

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Pros

Space-saving foldable design
Sturdy construction for support
Helps in relieving back pain
Easy to use setup
Adjustable for different heights

Cons

Some users found it uncomfortable.

Product Price History

Important information

Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
Not all the products listed on Ubuy are for sale, as Ubuy is a global search engine. Products are subject to export/trade regulations.

ZAR 4584

Order now and get it around Tuesday, July 14

QTY:

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Features & Benefits

Ideal for ages 4.27-6.07ft in height.
Relieves back pain, muscle tension, and spinal issues.
Durable steel construction supports up to 330.7 lbs.
Easy height and angle adjustments for customized use.
Safety features include foot covers, straps, and a headrest.
Space-saving design allows for convenient storage.

Inversion Tables for Back Pain,Foldable Heavy Duty Inversion Table Teeter Machine with Extended Ankle Lock Handle, Gym Inversion Table Gravity Hang

ZAR 4584

Fast Shipping

Free Return*

Secure Packaging

100% Original Products

PCI DSS Compliance

ISO 27001 Certified

What Stands Out

Product Details

Who Should Buy?

Product Description

Customer Questions & Answers

TdiriNar Inversion Equipment Editorial Review

Customer Reviews & Ratings

Review this product

Pros

Cons

Product Price History

Important information

ZAR 4584

Features & Benefits

Fast
Shipping

Free
Return^*