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The Yogi Assignment: A 30-Day Program for Bringing Yoga Practice and Wisdom to Your Everyday Life
ZAR 532
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The brave heart of a yogi is defined by actions that make the world a better place.
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What Stands Out
Product Details
| Publisher | Shambhala |
| Publication date | September 26, 2017 |
| Edition | Illustrated |
| Language | English |
| Print length | 240 pages |
| ISBN-10 | 1611803861 |
| ISBN-13 | 978-1611803860 |
| Item Weight | 1.32 pounds (600 grams) |
| Dimensions | 6.99 x 0.57 x 8.96 inches (17.8 x 1.4 x 22.8 cm) |
Who Should Buy?
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Beginners in Yoga
Ideal for those new to yoga, providing foundational practices and insights to establish a regular routine.
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Self-Improvement Seekers
Great for individuals looking to incorporate mindfulness and wellness into their daily lives through yoga principles.
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Busy Professionals
Perfect for those with hectic schedules, offering a structured 30-day program to make yoga accessible and manageable.
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Advanced Yogis
May not challenge experienced practitioners, lacking advanced techniques and deeper philosophical discussions.
Product Description
The Yogi Assignment: A 30-Day Program for Bringing Yoga Practice and Wisdom to Your Everyday Life
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Meditation Editorial Review
**** "The Yogi Assignment: A 30-Day Program for Bringing Yoga Practice and Wisdom to Your Everyday Life," authored by the renowned Kino MacGregor, has received widespread acclaim from yoga practitioners of all levels. The book takes readers on a transformative journey through daily themes, each infused with insightful lessons and practical yoga poses. Customers Consistently praise the book for its approachable yet profound content, making it a hit among both beginners and seasoned yogis alike. Many reviewers express admiration for Kino's ability to distill complex yogic concepts into accessible segments. Each day's lesson, Consisting of approximately eight pages, offers a perfect blend of meditation, self-reflection, and practical poses that enrich the reader's understanding of yoga beyond physical practice. The emphasis on non-attachment and realistic expectations resonates with many, challenging individuals to confront their egos and embrace the journey of self-discovery. The photographic illustrations in the book also garner rave reviews, showcasing a stunning variety of asanas that inspire practice and visualization. Customers appreciate how the book is not just a manual for physical practice but a holistic guide that tackles the spiritual and philosophical dimensions of yoga—elements often overlooked in Western interpretations. Furthermore, the journaling prompts included encourage personal growth and reflection, making the 30 days an engaging and meaningful experience. Despite its accolades, some users express caution, particularly regarding the advanced nature of certain poses. While Kino stresses the importance of safety and acknowledgment of one’s limitations, there are concerns that beginners might feel discouraged or injured attempting advanced postures without adequate preparation. Nevertheless, many readers find that the spiritual insights and motivational qualities of the book far outweigh the physical challenges posed, solidifying "The Yogi Assignment" as a valuable resource in the yoga community. In summary, "The Yogi Assignment" is highly recommended for anyone looking to deepen their yoga practice, enhance their self-awareness, and embrace the full spectrum of yoga philosophy. With Kino MacGregor's guidance, readers are sure to find inspiration and motivation that can transcend their daily lives. **
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Pros
- Accessible and inspiring content suitable for all yoga levels
- Daily themes that emphasize self-reflection and personal growth
- Beautifully illustrated yoga poses that motivate practice
- Blends physical postures with spiritual insights effectively
- Engaging journaling prompts for enhanced personal exploration
Cons
- Some poses may be too advanced for beginners without prior preparation
Product Price History
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ZAR 532
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This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
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Features & Benefits
- 30-day program designed to transform your attitude and eliminate negativity.
- Incorporates daily practices and meditations for body, mind, and spirit.
- Led by renowned Ashtanga yoga teacher Kino MacGregor.
- Focuses on personal reflection, spiritual awakening, and achieving a calm mind.
- Challenges and uplifts participants to confront their limitations.
- Promotes living authentically and practicing patience.
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