What is Sheel Masoor Dal?

Sheel Masoor Dal, or Split Red Lentil, is a nutritious legume known for its high protein content and rich flavor. These lentils are hulled and split, which makes them cook faster than whole lentils, making them a staple in many Indian dishes. They are packed with vitamins and minerals, making them a great choice for a healthy diet. Cooking with Masoor Dal can enhance the nutritional profile of soups, stews, and dals, providing a perfect vegetarian or vegan option rich in essential nutrients.

Is Sheel Masoor Dal gluten-friendly?

Yes, Sheel Masoor Dal is gluten-friendly, making it an excellent choice for individuals with gluten sensitivities or celiac disease. Since lentils are naturally gluten-free, they can be incorporated into various gluten-free diets without concerns. This makes them ideal for those who are looking to enjoy hearty and nutritious meals without gluten, whether in the form of stews, lentil salads, or as a hearty side dish.

What are the benefits of consuming Split Red Lentils?

Split Red Lentils provide numerous health benefits, including being a rich source of protein, fiber, and essential nutrients like iron and folate. They support digestive health and can assist in regulating blood sugar levels due to their low glycemic index. Their quick cooking time makes them a convenient protein source for weeknight meals. Incorporating them into dishes like lentil soup or curry not only boosts flavor but also adds significant health benefits to your diet.

How should I store Sheel Masoor Dal?

To maintain the freshness and quality of Sheel Masoor Dal, store it in a cool, dry place, away from direct sunlight. Using an airtight container will help keep out moisture and pests, ensuring the lentils remain in optimal condition for a longer time. Proper storage allows your lentils to retain their flavor and nutritional properties, making them perfect for your culinary creations whenever you need them.

Can Sheel Masoor Dal be used in recipes other than Indian cuisine?

Absolutely! While Sheel Masoor Dal is primarily known for its role in Indian cuisine, it is versatile enough to be used in various South Africa dishes. Incorporate them into Middle Eastern soups like harira, blend them into veggie burgers for added protein, or mix them into salads for a crunchy texture. Their mild flavor and adaptability make them a perfect ingredient for a wide array of culinary explorations.

What cooking methods work best for Sheel Masoor Dal?

Sheel Masoor Dal can be cooked using several methods, including boiling, pressure cooking, or slow cooking. For a classic dish, you can boil the lentils with water and spices until tender, which typically takes about 15 to 20 minutes. Using a pressure cooker can cut down cooking time significantly. They can also be roasted for added flavor or blended into soups for a creamy texture. This flexibility allows you to experiment with various cooking styles in the kitchen.

Are Sheel Masoor Dal suitable for a vegan diet?

Yes, Sheel Masoor Dal is entirely suitable for a vegan diet, as it is derived from plants and free from animal products. As a rich source of protein, they provide an excellent plant-based option for those following vegan or vegetarian lifestyles. Incorporate them into dishes like quinoa bowls or use them in smoothies for an extra protein boost that aligns with vegan dietary guidelines.

How can I enhance the flavor of Sheel Masoor Dal when cooking?

To enhance the flavor of Sheel Masoor Dal, consider sautéing onions, garlic, and ginger before adding the lentils and water. Spices like cumin, coriander, turmeric, and chili powder can also elevate the taste. Adding vegetables or coconut milk can create a richer dish, while fresh herbs like cilantro or parsley as a garnish can add a fresh burst of flavor once cooked. These techniques will transform your lentil dish into a flavorful experience.

Where can I buy Sheel Masoor Dal in South Africa?

You can conveniently buy Sheel Masoor Dal/Split Red Lentil at Ubuy in South Africa. Ubuy offers a wide selection of products, including all-natural and gluten-friendly lentils, ensuring that you receive quality items right to your doorstep. Their platform makes it easy to find and purchase your desired products, making your shopping experience seamless and efficient.

What should I know about the nutritional value of Sheel Masoor Dal?

Sheel Masoor Dal is highly nutritious, offering approximately 26 grams of protein per 100-gram serving, along with significant fiber content that aids in digestion. They are also a good source of iron, folate, and magnesium, essential for maintaining energy levels and overall health. Including these lentils in your diet can help meet daily nutritional requirements while also keeping meals plant-based and wholesome.

How to Shop Sheel Masoor Dal/Split Red Lentil - 4 Lb (1.8 Kg) - Online From Ubuy?

It’s easy to shop Sheel Masoor Dal/Split Red Lentil - 4 Lb (1.8 Kg) - online from Ubuy. You just have to search for the product, choose your shipping method while checking out and get it delivered to your location.

Is Sheel Masoor Dal/Split Red Lentil - 4 Lb (1.8 Kg) - Available to Shop Online in South Africa?

Yes, at Ubuy South Africa this product is available for you to shop at a reasonable price. The Sheel Masoor Dal/Split Red Lentil - 4 Lb (1.8 Kg) - is not available locally but you can trust us with our express shipping services.

How Long Does It Take to Get Product After Placing the Order?

The delivery time of your ordered product varies as per what you've ordered and the shipping method that you've chosen. The estimated delivery time is mentioned during the checkout process, so be carefree while shopping.

Sheel

Nutritious and versatile, Sheel Masoor Dal is a staple in Indian cuisine packed with fiber and protein.

Sheel

Item #: 100985088

Sheel Masoor Dal/Split Red Lentil - 4 Lb (1.8 Kg) - All Natural | Gluten Friendly | NON-GMO | Vegan | Indian Origin

Item #: 100985088

ZAR 349

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Nutritious and versatile, Sheel Masoor Dal is a staple in Indian cuisine packed with fiber and protein.

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What Stands Out

All Natural

Sheel Masoor Dal is made from 100% all-natural ingredients, ensuring no additives or preservatives. This guarantees a wholesome product that's beneficial for health-conscious consumers.

Vegan Friendly

This split red lentil is entirely vegan, making it an excellent protein source for those following plant-based diets. It offers a versatile ingredient for various nutritious recipes.

Gluten Free

Certified gluten-friendly, Sheel Masoor Dal is ideal for individuals with gluten sensitivities or celiac disease, providing a safe and healthy alternative for all types of diets.

Product Details

Item Weight

4 lbs (1.81 kg)

Who Should Buy?

Health Conscious Eaters
Perfect for those seeking a nutritious source of protein and fiber without added chemicals or allergens.
Vegetarian Dieters
An excellent option for vegetarians needing a plant-based protein that is both versatile and nutritious.
Culinary Enthusiasts
Ideal for home cooks wanting to incorporate authentic Indian flavors and healthy ingredients into their meals.

Gluten Allergic Individuals
Although gluten-friendly, those with severe gluten allergies should still ensure no contamination occurs in preparation.
Non-Vegan Consumers
People seeking meat-based protein substitutes might not find this product satisfying or suitable for their dietary needs.
Quick Meal Seeker
Those looking for instant meals may find cooking lentils time-consuming compared to ready-to-eat options.

Product Description

Sheel Masoor Dal/Split Red Lentil - 4 Lb (1.8 Kg) - All Natural | Gluten Friendly | NON-GMO | Vegan | Indian Origin

Dietary Supplement Disclaimer

Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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Customer Questions & Answers

Question: How to Shop Sheel Masoor Dal/Split Red Lentil - 4 Lb (1.8 Kg) - Online From Ubuy?

Answer: It’s easy to shop Sheel Masoor Dal/Split Red Lentil - 4 Lb (1.8 Kg) - online from Ubuy. You just have to search for the product, choose your shipping method while checking out and get it delivered to your location.
Question: Is Sheel Masoor Dal/Split Red Lentil - 4 Lb (1.8 Kg) - Available to Shop Online in South Africa?

Answer: Yes, at Ubuy South Africa this product is available for you to shop at a reasonable price. The Sheel Masoor Dal/Split Red Lentil - 4 Lb (1.8 Kg) - is not available locally but you can trust us with our express shipping services.
Question: How Long Does It Take to Get Product After Placing the Order?

Answer: The delivery time of your ordered product varies as per what you've ordered and the shipping method that you've chosen. The estimated delivery time is mentioned during the checkout process, so be carefree while shopping.

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Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
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ZAR 349

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Features & Benefits

Nutritious and versatile legume, ideal for a variety of dishes.
High in fiber and protein, supporting a healthy lifestyle.
Naturally gluten-free, low in fat and calories.
All-natural, non-GMO, and vegan for diverse dietary needs.
Tested for consistent superior quality to ensure satisfaction.
Hygienically hand-handled and packed for safety and freshness.

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Sheel Masoor Dal/Split Red Lentil - 4 Lb (1.8 Kg) - All Natural | Gluten Friendly | NON-GMO | Vegan | Indian Origin

ZAR 349

Fast Shipping

Free Return*

Secure Packaging

100% Original Products

PCI DSS Compliance

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What Stands Out

Product Details

Who Should Buy?

Product Description

Dietary Supplement Disclaimer

Customer Questions & Answers

Sheel Garbanzo Editorial Review

Customer Reviews & Ratings

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Product Price History

Important information

ZAR 349

Features & Benefits

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