What is the Total Gym Upper Body System?

The Total Gym Upper Body System is an innovative fitness device designed to target and strengthen all major muscles in the upper body, including arms, shoulders, chest, and back. It utilizes a unique gliding motion to provide a smooth workout experience, effectively engaging multiple muscle groups at once. This machine is ideal for users of all fitness levels, allowing for adjustable resistance levels. Whether you're looking to build muscle, enhance endurance, or improve overall fitness, the Total Gym Upper Body System offers a versatile solution for your workout routine.

How does the Total Gym Upper Body System work?

The Total Gym Upper Body System operates using an incline glide board which you adjust to achieve different angles and resistance levels. As you perform exercises such as rows, presses, and pull-ups, your body weight against the incline provides natural resistance. This mechanism not only helps in toning muscles but also reduces the risk of injury by promoting controlled movements. Ideal for home workouts, its compact design allows you to exercise effectively without taking up much space.

Is the Total Gym Upper Body System suitable for beginners?

Yes, the Total Gym Upper Body System is exceptionally friendly for beginners. Thanks to its adjustable resistance levels and included instructional materials, novice users can start with lower intensity and gradually progress as they build strength and confidence. The machine also encourages proper form thanks to its design, making it easier for beginners to learn and engage key muscle groups effectively, ensuring a safe and efficient workout experience.

What workouts can I do with the Total Gym Upper Body System?

With the Total Gym Upper Body System, you can perform a wide variety of exercises targeting different upper body muscles. Some popular workouts include the seated row, chest press, tricep dips, bicep curls, and lateral raises. Each exercise can be modified for intensity and complexity, catering to your specific fitness needs. This versatility allows you to create a comprehensive workout plan focused on strength, endurance, and flexibility, making it perfect for any fitness goal.

What are the benefits of using the Total Gym Upper Body System?

Using the Total Gym Upper Body System offers numerous benefits, including improved upper body strength, enhanced muscular endurance, and better posture. The gliding movement reduces joint stress, making it safer than traditional weight lifting. Additionally, the compact design provides the convenience of working out at home without the need for bulky weights or equipment. This system also encourages functional fitness, aiding in daily activities and overall physical performance.

Can I use the Total Gym Upper Body System for rehabilitation?

Yes, the Total Gym Upper Body System can be beneficial for rehabilitation purposes. Its low-impact exercises help in strengthening muscles without straining joints, making it suitable for recovering from injuries. The adjustable resistance allows rehabilitation patients to start with minimal weight and gradually increase as strength improves. Always consult with a healthcare professional or physical therapist to ensure the exercises suit your rehabilitation requirements.

How much space do I need for the Total Gym Upper Body System?

The Total Gym Upper Body System is designed with a compact footprint, making it ideal for home use. You generally need an area of about 7 feet by 3 feet for effective workouts. Additionally, its foldable design allows you to easily store it away when not in use, making it an excellent choice for users with limited space. You can set it up in a living room, basement, or dedicated workout area without occupying too much room.

What materials are used in the Total Gym Upper Body System?

The Total Gym Upper Body System is constructed from high-quality materials, ensuring durability and safety during workouts. Its frame is typically made of strong steel to support a wide range of exercises without risk of bending or breaking. The glide board is often padded for comfort and features a non-slip surface for stability, ensuring that users can perform exercises confidently and safely. This robust construction extends the lifespan of the equipment, making it a worthwhile investment.

Where can I buy Total Gym Upper Body System in PK?

You can purchase the Total Gym Upper Body System conveniently from Ubuy in South Africa. Ubuy offers a variety of fitness equipment, including the Total Gym range. With user-friendly navigation and secure payment options, Ubuy makes it easy to compare products, read customer reviews, and check for the best deals. This ensures you have a smooth shopping experience while acquiring your fitness equipment.

How to Shop Total Gym Upper Body System Online From Ubuy?

It’s easy to shop Total Gym Upper Body System online from Ubuy. You just have to search for the product, choose your shipping method while checking out and get it delivered to your location.

Is Total Gym Upper Body System Available to Shop Online in South Africa?

Yes, at Ubuy South Africa this product is available for you to shop at a reasonable price. The Total Gym Upper Body System is not available locally but you can trust us with our express shipping services.

How Long Does It Take to Get Product After Placing the Order?

The delivery time of your ordered product varies as per what you've ordered and the shipping method that you've chosen. The estimated delivery time is mentioned during the checkout process, so be carefree while shopping.

TotalGym

Enhance your upper body workout with the Total Gym Dip Bar and press up bars designed to build and strengthen your pectorals, shoulders, chest, and triceps!

TotalGym

Item #: 19833570

Total Gym Upper Body System

Item #: 19833570

ZAR 2892

Price Details

Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )

^{*All items will import from US}

Availability : In stock

Imported from USA store

QTY:

Only 6 items left in stock.

Order now and get it around Friday, June 26

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Enhance your upper body workout with the Total Gym Dip Bar and press up bars designed to build and strengthen your pectorals, shoulders, chest, and triceps!

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What Stands Out

Versatile Resistance

Offers a unique system of adjustable resistance, allowing users to tailor workouts to their fitness levels, making it ideal for everyone from beginners to advanced athletes.

Compact Design

Designed for home use with a space-saving profile, the Total Gym Upper Body System easily integrates into small living areas, appealing to users with limited workout space.

All-in-One Workout

Combines strength training, cardio, and flexibility exercises in a single machine, addressing diverse fitness needs while maximizing value and convenience for users seeking efficiency.

Product Details

Upper Body Attachment Set: 2 Dip bars and 2 press-up bars expand your Total Gym workouts to strengthen chest, shoulders, back, and triceps with functional bodyweight training
Fast, Easy Installation: Dip bars attach in minutes using a simple locking pin, allowing quick transitions between exercises
Pull-Up & Press-Up Options: Press-up bars work at the top or bottom of the machine for wide or narrow grip military-style presses and pull-ups
Targeted Muscle Training: Supports dips, rows, push variations, and strength-focused movements for balanced upper-body development
Wide Model Compatibility: Works with Total Gym FIT, XLS, XL, 3000 Series, Electra, Signature Series, and Select Series models.

Handle Type	Fixed
Color	Black
Material Type	Stainless Steel, Hard Plastic, Rubber
Brand Name	Total Gym
Manufacturer	Total Gym
UPC	851513004913
Included Components	Dipstation
Brand	Total Gym
Material	Stainless Steel, Hard Plastic, Rubber
Item Weight	10 lbs (4.54 kg)

Who Should Buy?

Home Gym Users
Ideal for individuals seeking an effective upper body workout at home without needing large or expensive equipment.
Busy Professionals
Perfect for those with limited time, allowing efficient workouts with its all-in-one design and quick setup.
Beginner Lifters
Great for individuals new to strength training, providing adjustable resistance levels and straightforward exercises.

Advanced Lifters
May not provide enough resistance or challenge for seasoned weight lifters seeking to push their limits.
Small Spaces
Not ideal for users with very limited space, as the equipment requires some floor and storage area.
Cardio Focus
Not suitable for those primarily looking to improve cardiovascular fitness, as it focuses mostly on strength training.

Product Description

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Customer Questions & Answers

Question: How to Shop Total Gym Upper Body System Online From Ubuy?

Answer: It’s easy to shop Total Gym Upper Body System online from Ubuy. You just have to search for the product, choose your shipping method while checking out and get it delivered to your location.
Question: Is Total Gym Upper Body System Available to Shop Online in South Africa?

Answer: Yes, at Ubuy South Africa this product is available for you to shop at a reasonable price. The Total Gym Upper Body System is not available locally but you can trust us with our express shipping services.
Question: How Long Does It Take to Get Product After Placing the Order?

Answer: The delivery time of your ordered product varies as per what you've ordered and the shipping method that you've chosen. The estimated delivery time is mentioned during the checkout process, so be carefree while shopping.

TotalGym Home Gym Systems Editorial Review

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Customer Reviews & Ratings

4.5

20 customers ratings

5 Star

56%
4 Star

36%
3 Star

8%
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Pros

Effective upper body workouts
Space-saving design
Adjustable resistance levels
Compact and lightweight
User-friendly for all fitness levels

Cons

Limited lower body focus

Product Price History

Important information

Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
Not all the products listed on Ubuy are for sale, as Ubuy is a global search engine. Products are subject to export/trade regulations.

ZAR 2892

Order now and get it around Friday, June 26

QTY:

Only 6 items left in stock.

Secured transaction

Our Top Logistics Partners

Fastest cross-border delivery

Features & Benefits

Target pectorals, shoulders, chest, and triceps
Attaches easily with a simple locking pin
Can be used for pull-up and press-up exercises
Accommodates wide or narrow grip for various exercises
Compatible with multiple Total Gym models
Build and strengthen upper body effectively

Total Gym Upper Body System

ZAR 2892

Fast Shipping

Free Return*

Secure Packaging

100% Original Products

PCI DSS Compliance

ISO 27001 Certified

What Stands Out

Product Details

Who Should Buy?

Product Description

Customer Questions & Answers

TotalGym Home Gym Systems Editorial Review

Customer Reviews & Ratings

Review this product

Pros

Cons

Product Price History

Important information

ZAR 2892

Features & Benefits

Fast
Shipping

Free
Return^*