What is Sheel Urad Whole Black Gram?

Sheel Urad Whole Black Gram is a type of legume that is popular in Indian cuisine. Known for its rich nutritional profile, it is a great source of protein, dietary fiber, and essential minerals such as iron and potassium. This versatile ingredient can be used in various dishes, including dals, soups, and even ground into flour for making traditional Indian breads like dosa and idli. Incorporating it into your diet can enhance your meals while providing health benefits.

What are the health benefits of consuming Urad Black Gram?

Urad Black Gram is loaded with health benefits. It is an excellent source of plant-based protein, making it ideal for those following vegetarian or vegan diets. It aids in digestion due to its high fiber content, and it helps in regulating blood sugar levels, which is beneficial for those with diabetes. Additionally, the presence of nutrients like magnesium, iron, and folic acid supports heart health and overall wellness. Regular incorporation into meals can promote a balanced diet.

How do I store Sheel Urad Whole Black Gram?

To ensure the freshness and longevity of Sheel Urad Whole Black Gram, it should be stored in an airtight container in a cool, dry place. This prevents moisture and pests from affecting the quality of the gram. For extended storage, refrigeration can be considered, which keeps the nutrients intact. Keeping it away from direct sunlight will also help maintain its integrity over time, allowing you to enjoy its full flavor and health benefits.

Can I sprout Sheel Urad Whole Black Gram?

Yes, sprouting Sheel Urad Whole Black Gram is not only possible but also adds a nutritional boost to your meals. To sprout, soak the gram in water overnight, drain, and keep in a moist environment for 1-2 days, rinsing regularly. Sprouted Urad can be added to salads, sandwiches, and stir-fries, enhancing the dish's texture and flavor while increasing its vitamin content. This is an excellent way to incorporate raw, nutrient-dense food into your diet.

What recipes can I make with Sheel Urad Whole Black Gram?

Sheel Urad Whole Black Gram can be used in a variety of delicious recipes. Traditional dishes such as Dal Makhani and Urad Dal are popular among Indian households. You can also use it to create soups, stews, or even as a filling for wraps. Blending it into batters for dosa or idli provides a rich, authentic flavor. Whichever preparation you choose, it delivers a hearty and nourishing meal that can be enjoyed by the whole family.

Is Sheel Urad Whole Black Gram suitable for gluten-free diets?

Absolutely! Sheel Urad Whole Black Gram is naturally gluten-free, making it an excellent choice for those with gluten intolerance or celiac disease. It can serve as a replacement for wheat-based products in various recipes, allowing those avoiding gluten to still enjoy traditional dishes. Use it to create gluten-free batters or include it in salads and sides to maintain a balanced and inclusive diet for everyone at the table.

How long does it take to cook Sheel Urad Whole Black Gram?

Cooking time for Sheel Urad Whole Black Gram typically ranges from 30 to 45 minutes, depending on the method used. If soaked beforehand, the cooking time can be reduced. For pressure cooking, around 15-20 minutes is usually sufficient to achieve a tender texture. It’s advisable to regularly check for doneness, as soaking and cooking times may vary based on your equipment and desired tenderness. Proper preparation ensures a delicious and hearty dish.

What can I pair with Sheel Urad Whole Black Gram?

Sheel Urad Whole Black Gram pairs well with a variety of foods. It complements rice and roti beautifully, making it a perfect accompaniment to curries and sabzis. For a healthier option, consider pairing it with mixed vegetable salads or roasted greens. Experimenting with spices like cumin, coriander, and turmeric can elevate its flavor profile, enhancing your meals with aromatic taste and nutrition. It’s versatile enough to be included in almost any culinary creation.

Can I use Sheel Urad Whole Black Gram in desserts?

Yes, Sheel Urad Whole Black Gram can be creatively used in desserts! Ground urad dal can be utilized to make sweet dishes like urad dal halwa and energy balls, providing a protein-rich alternative to typical dessert ingredients. This adds a unique flavor and texture to your treats while boosting their nutritional value. It’s a wonderful way to sneak in some extra nutrients while satisfying your sweet tooth.

Where can I buy Sheel Urad Whole Black Gram 4 lbs?

You can purchase Sheel Urad Whole Black Gram 4 lbs conveniently from Ubuy. Ubuy offers a variety of options and ensures a smooth shopping experience, enabling you to find quality products delivered to your doorstep. Whether you're looking for bulk purchases or smaller quantities, Ubuy provides a reliable platform to meet your culinary needs.

How to Shop Sheel Urad Whole/Black Gram 4 lbs Online From Ubuy?

It’s easy to shop Sheel Urad Whole/Black Gram 4 lbs online from Ubuy. You just have to search for the product, choose your shipping method while checking out and get it delivered to your location.

Is Sheel Urad Whole/Black Gram 4 lbs Available to Shop Online in South Africa?

Yes, at Ubuy South Africa this product is available for you to shop at a reasonable price. The Sheel Urad Whole/Black Gram 4 lbs is not available locally but you can trust us with our express shipping services.

How Long Does It Take to Get Product After Placing the Order?

The delivery time of your ordered product varies as per what you've ordered and the shipping method that you've chosen. The estimated delivery time is mentioned during the checkout process, so be carefree while shopping.

Sheel

Wholesome & Nutritious black gram, perfect for your favorite Indian dishes!

Sheel

Item #: 85017155

Sheel Urad Whole/Black Gram 4 lbs

Item #: 85017155

ZAR 528

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Wholesome & Nutritious black gram, perfect for your favorite Indian dishes!

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What Stands Out

Nutritious Quality

Packed with essential nutrients, Sheel Urad Whole offers high protein content and dietary fiber, making it a healthy choice for vegetarian and vegan diets.

Versatile Usage

Ideal for diverse culinary applications, this black gram can be used in soups, curries, and delicacies, catering to various tastes and preferences.

Bulk Packaging

Providing 4 lbs of premium black gram ensures value for money, perfect for families and bulk buyers, reducing the frequency of purchases while maintaining freshness.

Product Details

Item Weight

4 lbs (1.81 kg)

Who Should Buy?

Vegetarian Dieters
Perfect source of plant-based protein for those following vegetarian or vegan diets seeking nutritious alternatives.
Health Enthusiasts
Rich in dietary fiber and essential nutrients, supporting overall health and wellness for active lifestyles.
Indian Cuisine Lovers
Ideal for making traditional dishes like dal or curries, appealing to fans of Indian cooking.

Gluten Sensitivity
While gluten-free, users with strict gluten diets may prefer certified gluten-free products for safety.
Quick Meal Seekers
Requires cooking time and preparation; not suitable for those needing instant meal solutions or quick snacks.
Single-Serve Users
4 lbs may be excessive for individuals looking to buy smaller quantities or those not consuming regularly.

Product Description

Sheel Urad Whole/Black Gram 4 lbs

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Customer Questions & Answers

Question: How to Shop Sheel Urad Whole/Black Gram 4 lbs Online From Ubuy?

Answer: It’s easy to shop Sheel Urad Whole/Black Gram 4 lbs online from Ubuy. You just have to search for the product, choose your shipping method while checking out and get it delivered to your location.
Question: Is Sheel Urad Whole/Black Gram 4 lbs Available to Shop Online in South Africa?

Answer: Yes, at Ubuy South Africa this product is available for you to shop at a reasonable price. The Sheel Urad Whole/Black Gram 4 lbs is not available locally but you can trust us with our express shipping services.
Question: How Long Does It Take to Get Product After Placing the Order?

Answer: The delivery time of your ordered product varies as per what you've ordered and the shipping method that you've chosen. The estimated delivery time is mentioned during the checkout process, so be carefree while shopping.

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Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
Not all the products listed on Ubuy are for sale, as Ubuy is a global search engine. Products are subject to export/trade regulations.

ZAR 528

Order now and get it around Monday, July 20

QTY:

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Features & Benefits

Made from whole organic urad beans.
Ideal for preparing Papad, Idli, Vada, Dosa, and curries.
Procured from selected sources to ensure quality.
Carefully cleaned and processed for superior consistency.
Hygienically handled and packed for your safety.
A nutritious addition to your meals!

Sheel Urad Whole/Black Gram 4 lbs

ZAR 528

Fast Shipping

Free Return*

Secure Packaging

100% Original Products

PCI DSS Compliance

ISO 27001 Certified

What Stands Out

Product Details

Who Should Buy?

Product Description

Customer Questions & Answers

Sheel Lentils Editorial Review

Customer Reviews & Ratings

Review this product

Product Price History

Important information

ZAR 528

Features & Benefits

Fast
Shipping

Free
Return^*