What exercises can I perform with the Balanced Body Weighted Pilates Ball?

The Balanced Body Weighted Pilates Ball is versatile for a range of exercises, including stability work, core strengthening, and resistance training. Users can incorporate it into workouts like Pilates, yoga, or even traditional strength training. For example, use it for glute bridges or seated core rotations to enhance your engagement of various muscle groups.

How does the weight of the ball affect my workout?

The 3-pound weight of the Pilates ball provides added resistance during exercises, helping to engage your muscles more effectively. This added weight is particularly beneficial for toning and strengthening without overloading your joints. For instance, during abdominal workouts, the weighted ball can enhance your core's stability and strength, promoting better muscle activation.

Is the Weighted Pilates Ball suitable for beginners?

Yes, the Balanced Body Weighted Pilates Ball is suitable for beginners as it allows for gradual progression in strength training. Its size and weight provide just enough resistance to challenge new users without being overwhelming. Beginners can start with simple exercises such as ball squeezes or gentle core rolls while gaining confidence in their form and technique.

Can I use this ball for rehabilitation or injury recovery?

Absolutely, the Weighted Pilates Ball is often used in rehabilitation settings due to its ability to enhance core stability and promote gentle movement. It's soft yet offers resistance, making it ideal for patients recovering from injuries. Users can perform exercises recommended by therapists, focusing on controlled movements that strengthen without straining.

What materials is the Weighted Pilates Ball made from?

The Balanced Body Weighted Pilates Ball is typically made from durable PVC material that is designed to withstand regular use. It’s designed to maintain its shape and integrity, ensuring it holds up against the rigors of frequent workouts. Additionally, its texture provides a non-slip surface, enhancing grip and security during exercises.

How do I properly inflate the Pilates ball?

To inflate the Balanced Body Weighted Pilates Ball, use a hand pump or an electric pump for ease. Insert the nozzle into the air valve and inflate until it reaches the desired firmness. Be mindful not to overinflate; a well-inflated ball should maintain its shape but still have some give. Regular checks on firmness are essential for safety during workouts.

What are the size specifications of the ball?

The Weighted Pilates Ball has a diameter of 12 inches and weighs 3 pounds, making it convenient for a variety of exercises. This size makes it easy to handle while providing a substantial enough surface area for stability and balance work. Its compact design allows for storage and portability, ideal for home gyms or studio spaces.

Is the ball available in different weights or sizes?

The Balanced Body Weighted Pilates Ball primarily comes in a 3-pound option with a 12-inch diameter, tailored for a range of users and exercises. While this is a popular choice, it's advisable to check with the manufacturer or retailer for additional options in weights or sizes if you are looking for something more specific to your training needs.

How should I clean and maintain the Pilates ball?

To clean the Balanced Body Weighted Pilates Ball, simply wipe it down with a damp cloth and mild soap after each use. Regularly check for any signs of wear or damage, and ensure it is stored in a cool, dry place to prolong its lifespan. Proper maintenance will help keep the ball in excellent condition for all your workouts.

Can I buy the Balanced Body Weighted Pilates Ball in South Africa?

Yes, you can purchase the Balanced Body Weighted Pilates Ball through Ubuy in South Africa. Ubuy offers a reliable platform where you can find this Pilates ball along with other fitness equipment tailored to enhance your home or studio workouts.

How to Shop Balanced Body Weighted Pilates Ball for Home Online From Ubuy?

It’s easy to shop Balanced Body Weighted Pilates Ball for Home online from Ubuy. You just have to search for the product, choose your shipping method while checking out and get it delivered to your location.

Is Balanced Body Weighted Pilates Ball for Home Available to Shop Online in South Africa?

Yes, at Ubuy South Africa this product is available for you to shop at a reasonable price. The Balanced Body Weighted Pilates Ball for Home is not available locally but you can trust us with our express shipping services.

How Long Does It Take to Get Product After Placing the Order?

The delivery time of your ordered product varies as per what you've ordered and the shipping method that you've chosen. The estimated delivery time is mentioned during the checkout process, so be carefree while shopping.

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Elevate your Pilates routine and add an extra layer of resistance with the Balanced Body Weighted Ball.

BalancedBody

Item #: 125942006

Balanced Body Weighted Pilates Ball for Home Exercise Equipment or Studio, 3 Pounds, 3 1/2-Inch Diameter, Green

Item #: 125942006

ZAR 929

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What Stands Out

Compact Size

This 3.5-inch diameter weighted ball is perfect for home workouts or studio use, providing versatility and space-saving convenience without compromising on effectiveness during Pilates and strength training exercises.

Optimal Weight

Weighing 3 pounds, this ball offers the perfect resistance for enhancing body strength and control, allowing users to safely intensify their workouts while reducing the risk of injury, ideal for all fitness levels.

Durable Material

Constructed from high-quality materials, the Balanced Body Weighted Ball ensures long-lasting performance and resilience against wear and tear, providing exceptional value for users who engage in regular Pilates or exercise routines.

Product Details

Item Weight

3 lbs (1.36 kg)

Who Should Buy?

Pilates Enthusiasts
Ideal for users practicing Pilates, enhancing their workout routine with added resistance and improving core strength.
Home Workouts
Perfect for individuals seeking effective home exercise equipment for strength training and flexibility exercises.
Physical Therapy
Beneficial for those recovering from injuries, providing a safe way to regain strength and improve coordination.

Beginners
Not suitable for individuals unfamiliar with exercise, as it may present challenges without proper guidance or experience.
Heavy Resistance Users
Less effective for seasoned athletes looking for high resistance, as 3 pounds may be too light for their needs.
Outdoor Use
Not ideal for outdoor workouts, as the small size makes it easy to misplace or roll away during use.

Product Description

Balanced Body Weighted Pilates Ball for Home Exercise Equipment or Studio, 3 Pounds, 3 1/2-Inch Diameter, Green

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Customer Questions & Answers

Question: How to Shop Balanced Body Weighted Pilates Ball for Home Online From Ubuy?

Answer: It’s easy to shop Balanced Body Weighted Pilates Ball for Home online from Ubuy. You just have to search for the product, choose your shipping method while checking out and get it delivered to your location.
Question: Is Balanced Body Weighted Pilates Ball for Home Available to Shop Online in South Africa?

Answer: Yes, at Ubuy South Africa this product is available for you to shop at a reasonable price. The Balanced Body Weighted Pilates Ball for Home is not available locally but you can trust us with our express shipping services.
Question: How Long Does It Take to Get Product After Placing the Order?

Answer: The delivery time of your ordered product varies as per what you've ordered and the shipping method that you've chosen. The estimated delivery time is mentioned during the checkout process, so be carefree while shopping.

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Pros

Great for strength training
Enhances core stability
Compact and easy to store
Versatile for various exercises
Durable material

Cons

May have a slight rubber smell initially.

Product Price History

Important information

Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
Not all the products listed on Ubuy are for sale, as Ubuy is a global search engine. Products are subject to export/trade regulations.

ZAR 929

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Features & Benefits

Enhances Pilates workouts with added resistance.
Weighs 3 lbs and has a compact size of 3 1/2-inch diameter.
Features a nonslip textured surface for a secure grip.
Supports versatility for use on mat, Reformer, or Trapeze Table.
Available in stylish green and black colors.
Ideal for both home and studio environments.

Balanced Body Weighted Pilates Ball for Home Exercise Equipment or Studio, 3 Pounds, 3 1/2-Inch Diameter, Green

ZAR 929

Fast Shipping

Free Return*

Secure Packaging

100% Original Products

PCI DSS Compliance

ISO 27001 Certified

What Stands Out

Product Details

Who Should Buy?

Product Description

Customer Questions & Answers

BalancedBody Exercise Balls Editorial Review

Customer Reviews & Ratings

Review this product

Pros

Cons

Product Price History

Important information

ZAR 929

Features & Benefits

Fast
Shipping

Free
Return^*