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Item #:
86347298
Self-Care Journal: Daily Check-In: 75 Days of Reflection Space to Track Your Self-Care Practice, Paperback
Item #:
86347298
ZAR 491
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What Stands Out
Structured Reflection
Offers a daily check-in format for 75 days, guiding users through structured reflections to enhance mindfulness and self-awareness in their self-care practices.
Track Progress
Equipped with dedicated spaces for tracking self-care activities, allowing users to visualize their journey and stay committed to their personal growth and wellness goals.
High-Quality Design
Beautifully designed paperback ensures durability and aesthetic appeal, making it an inviting companion for users to enhance their self-care routine with quality and style.
Product Details
| Book format | Paperback |
| Fiction/nonfiction | Non-Fiction |
| Genre | Political & Social Sciences |
| Pub date | 2022-02-15 |
| Pages | 182 |
| Subgenre | Self-Management |
| Series title | No Series |
| Edition | 1 |
| Publisher | Callisto Publishing |
| Original languages | English |
| Language | English |
| Is collectible | N |
| Retail packaging | Single Piece |
| Assembled product height | 8.27 in (21 cm) |
| Assembled product weight | 0.66 lb (300 grams) |
| Bisac subject heading | Self-Help |
Who Should Buy?
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Mindfulness Seekers
Individuals looking to enhance their mindfulness practice will benefit from structured reflection and self-awareness prompts.
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Stress Management
People experiencing stress or burnout can use the journal to track their self-care routines effectively.
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Personal Growth
Anyone focused on personal development can leverage the journal’s daily check-ins to measure progress in their well-being.
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Minimalists
Individuals preferring a simple approach to self-care may find a dedicated journal excessive and unnecessary.
Product Description
Self-Care Journal: Daily Check-In: 75 Days of Reflection Space to Track Your Self-Care Practice, Paperback
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ZAR 491
Order now and get it around Thursday, August 27
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
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Features & Benefits
- Guided journal with 75 days' worth of prompts and exercises
- Interactive exercises encourage mindfulness and stillness
- Daily check-ins to track progress and emotional state
- Explore benefits of self-care and goal setting
- Promotes better physical and mental health
- Aligns with lifestyle and values
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