What is the CAP Barbell Olympic Triceps Bar made of?

The CAP Barbell Olympic Triceps Bar is constructed from high-quality steel, ensuring durability and resilience during intense workout sessions. This material is known for its strength and ability to withstand heavy usage, making it an excellent choice for serious lifters. The use of steel provides a sturdy frame that can support various weights, which is essential for building tricep strength and achieving fitness goals.

What exercises can be performed with the CAP Barbell Olympic Triceps Bar?

With the CAP Barbell Olympic Triceps Bar, users can perform a variety of exercises primarily targeting the triceps, such as close-grip bench presses, skull crushers, and tricep extensions. The unique design allows for a comfortable grip that minimizes wrist strain, promoting effective lifting. Whether you are training for strength or endurance, this bar is a versatile addition to your workout routine.

Does the CAP Barbell Olympic Triceps Bar fit standard weight plates?

No, the CAP Barbell Olympic Triceps Bar is specifically designed to accommodate Olympic weight plates with a 2-inch diameter hole. This ensures a secure fit for heavier weights, allowing users to safely increase their training load. For those with a collection of Olympic plates looking to maximize their workouts, this bar is tailored for an optimal lifting experience.

What are the dimensions of the CAP Barbell Olympic Triceps Bar?

The CAP Barbell Olympic Triceps Bar typically measures around 48 inches in length, with a weight capacity that supports serious strength training. Its size and design make it manageable for home gyms while offering a compact format that makes it easy to store. This bar is ideal for spaces where versatility and efficiency are necessary for maximizing every workout.

Can beginners use the CAP Barbell Olympic Triceps Bar?

Absolutely! Beginners can benefit significantly from using the CAP Barbell Olympic Triceps Bar as it helps develop proper lifting form and strength in the triceps. The ergonomic design allows for a comfortable grip, enabling users to safely perform various exercises. For those new to strength training, starting with lighter weights on this bar can build confidence as they progress in their fitness journey.

How much does the CAP Barbell Olympic Triceps Bar weigh?

The CAP Barbell Olympic Triceps Bar itself typically weighs around 25 pounds, making it manageable for both beginners and experienced lifters. This weight allows for effective training while providing flexibility in adjusting loaded weights. As users increase their strength, they can easily add more plates, ensuring consistent challenge and progression towards their fitness objectives.

Is the CAP Barbell Olympic Triceps Bar suitable for home gyms?

Yes, the CAP Barbell Olympic Triceps Bar is an excellent addition for home gyms. Its compact size and ability to handle Olympic weight plates make it versatile for various strength training routines. Home fitness enthusiasts can utilize it effectively for tricep workouts and more, combining it with other equipment to create a cohesive training plan tailored to their needs.

What is the grip like on the CAP Barbell Olympic Triceps Bar?

The grip on the CAP Barbell Olympic Triceps Bar is designed to enhance comfort and control during lifts. The knurled surface provides a non-slip grip, ensuring safety while performing various exercises. A secure grip is crucial for maximizing performance and reducing the risk of injury, especially when lifting heavier weights, making this bar an ideal choice for all skill levels.

How should I clean and maintain the CAP Barbell Olympic Triceps Bar?

To maintain the CAP Barbell Olympic Triceps Bar, it’s recommended to wipe it down after each use to remove sweat and grime. Use a damp cloth with mild soap for deeper cleaning and periodically inspect for any signs of wear and tear. Proper maintenance prolongs the bar's durability and ensures a safe, effective lifting experience, so users can focus on their workouts without concern.

Where can I buy the CAP Barbell Olympic Triceps Bar in South Africa?

You can buy the CAP Barbell Olympic Triceps Bar from Ubuy in South Africa. Ubuy offers a convenient online shopping platform where you can purchase this triceps bar and have it delivered directly to your doorstep, making it an accessible choice for fitness enthusiasts looking to enhance their home gym.

How to Shop CAP Barbell Olympic Triceps Bar Online From Ubuy?

It’s easy to shop CAP Barbell Olympic Triceps Bar online from Ubuy. You just have to search for the product, choose your shipping method while checking out and get it delivered to your location.

Is CAP Barbell Olympic Triceps Bar Available to Shop Online in South Africa?

Yes, at Ubuy South Africa this product is available for you to shop at a reasonable price. The CAP Barbell Olympic Triceps Bar is not available locally but you can trust us with our express shipping services.

How Long Does It Take to Get Product After Placing the Order?

The delivery time of your ordered product varies as per what you've ordered and the shipping method that you've chosen. The estimated delivery time is mentioned during the checkout process, so be carefree while shopping.

CAPBarbell

Use this bar to target the triceps, biceps, shoulders

CAPBarbell

Item #: 53974530

CAP Barbell Olympic Triceps Bar

Item #: 53974530

ZAR 2052

Price Details

Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )

^{*All items will import from US}

Availability : In stock

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Use this bar to target the triceps, biceps, shoulders

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What Stands Out

Ergonomic Design

The CAP Barbell Olympic Triceps Bar features an ergonomic design that reduces strain on your wrists and forearms, allowing for comfortable and efficient workouts targeting triceps and shoulders.

Durable Construction

Crafted from high-quality steel, this triceps bar offers exceptional durability and stability, ensuring it withstands heavy lifting sessions and provides lasting performance without bending or breaking.

Versatile Use

Ideal for both home gyms and commercial fitness centers, this triceps bar accommodates various exercises, making it a versatile addition to your strength training regimen for enhanced muscle growth and tone.

Product Details

Item Weight	20 Pounds (9.07 kg)
Shaft Length	34 Inches (86.4 cm)
Grip Size	1.1 inches (2.8 cm)
Sleeve Length	8.25 Inches (21 cm)
Grip Type	Knurled
Weight Capacity Maximum	90.71 Kilograms
Material	Alloy Steel
Finish Type	Chrome
Brand Name	CAP Barbell
Manufacturer	Cap Barbell, Inc.
Global Trade Identification Number	00702556313404
UPC	702556313404
Model Number	OB-34S
Part Number	OB-34S
Item Type Name	CAP Barbell Olympic Triceps Bar
Included Components	triceps bar
Brand	CAP Barbell
Weight Limit	90.71 Kilograms

Who Should Buy?

Experienced Lifters
Ideal for those with strength training experience who seek to maximize triceps engagement during workouts.
Home Gym Users
Perfect for individuals with limited space, as it offers a versatile triceps workout without needing multiple equipment.
Fitness Professionals
Great for trainers looking to provide clients with targeted arm workouts to enhance overall strength and definition.

Beginners
Not ideal for novices who might struggle with proper form, risking injury without guided instruction.
Limited Space
Unsuitable for individuals with very small workout areas, as it requires sufficient room for safe use.
Budget-Conscious Shoppers
Not recommended for those on tight budgets, as there are cheaper alternatives for basic triceps exercises.

Product Description

CAP Barbell Olympic Triceps Bar

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Customer Questions & Answers

Question: How to Shop CAP Barbell Olympic Triceps Bar Online From Ubuy?

Answer: It’s easy to shop CAP Barbell Olympic Triceps Bar online from Ubuy. You just have to search for the product, choose your shipping method while checking out and get it delivered to your location.
Question: Is CAP Barbell Olympic Triceps Bar Available to Shop Online in South Africa?

Answer: Yes, at Ubuy South Africa this product is available for you to shop at a reasonable price. The CAP Barbell Olympic Triceps Bar is not available locally but you can trust us with our express shipping services.
Question: How Long Does It Take to Get Product After Placing the Order?

Answer: The delivery time of your ordered product varies as per what you've ordered and the shipping method that you've chosen. The estimated delivery time is mentioned during the checkout process, so be carefree while shopping.

CAPBarbell Bars OB-34S Editorial Review

The CAP Barbell Olympic Triceps Bar is a sturdy and durable weightlifting equipment that is ideal for workouts like hammer curls, triceps extensions, and more. The bar weighs around 25 to 30 pounds and has grips that are approximately a foot apart. It only takes Olympic plates, not universal weights, and can hold a maximum of 180lbs. Although it works well with regular spring-style clamps, some customers experienced missing screws or collars, while some received slightly damaged products. However, the customer service from the manufacturer proved to be outstanding, resolving issues in a prompt and helpful manner. Overall, the CAP Barbell Olympic Triceps Bar is a good value for money, with a few quality issues that may require some adjustment.

Customer Reviews & Ratings

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Pros

Sturdy and durable
Provides a comfortable grip with rubber handles
Works well with regular spring-style clamps

Cons

Some customers experienced missing screws or collars

Product Price History

Important information

Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
Not all the products listed on Ubuy are for sale, as Ubuy is a global search engine. Products are subject to export/trade regulations.

ZAR 2052

Order now and get it around Saturday, July 18

QTY:

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Features & Benefits

Made from solid steel with a black powder coated finish for durable, long-lasting performance
Medium-depth knurling for a non-slip, tight grip
Revolving sleeves to reduce pressure on the wrists and forearms
Neutral, knurled handgrips for a non-slip grip
Includes collars to secure weights when lifting
Trust experience. CAP has been a pioneer in the fitness industry for over 30 years and has locations worldwide

CAP Barbell Olympic Triceps Bar

ZAR 2052

Fast Shipping

Free Return*

Secure Packaging

100% Original Products

PCI DSS Compliance

ISO 27001 Certified

What Stands Out

Product Details

Who Should Buy?

Product Description

Customer Questions & Answers

CAPBarbell Bars OB-34S Editorial Review

Customer Reviews & Ratings

Review this product

Pros

Cons

Product Price History

Important information

ZAR 2052

Features & Benefits

Fast
Shipping

Free
Return^*