What is the Totika Mindfulness Card Deck?

The Totika Mindfulness Card Deck is a powerful tool designed to promote mindfulness and self-awareness through engaging activities and reflective prompts. Each card features a unique theme or question aimed at encouraging deeper thought and conversation. This deck is ideal for individuals looking to enhance their mental well-being, as well as for therapists, educators, and group leaders seeking to facilitate mindful discussions.

How can I use the Totika Mindfulness Card Deck?

You can use the Totika Mindfulness Card Deck in various settings, from personal reflection to group activities. Individuals may draw a card during quiet moments to inspire their thoughts and journaling, while facilitators can incorporate the deck into workshops to stimulate conversation among participants. It's a versatile tool perfect for retreats, classrooms, and family game nights, fostering a culture of mindfulness.

Are the cards suitable for all ages?

Yes, the Totika Mindfulness Card Deck is designed to be appropriate for all ages. The prompts range from simple reflections suitable for children to more complex questions relevant to teenagers and adults. This makes the deck a perfect choice for family bonding activities, classrooms, or therapy sessions, encouraging members of all ages to engage in meaningful conversations.

Can the Totika Mindfulness Card Deck be used in group settings?

Absolutely! The Totika Mindfulness Card Deck is particularly effective in group settings, such as workshops, classrooms, or support groups. Facilitators can use the cards to structure discussions, promote sharing, and build trust among participants. By encouraging open dialogue and mindfulness practice, the deck helps create a safe space for connection and growth.

What themes are covered in the Totika Mindfulness Card Deck?

The Totika Mindfulness Card Deck covers a variety of themes centered around mindfulness, self-reflection, emotional intelligence, and personal growth. Each card presents thoughtful questions or prompts that aim to encourage deeper insights and discussions about feelings, experiences, and aspirations. This diverse range of themes makes it an invaluable resource for anyone looking to enhance their emotional well-being.

How do the cards promote mindfulness?

The Totika Mindfulness Card Deck promotes mindfulness by inviting users to pause and reflect on their thoughts and feelings through guided prompts. This intentional practice encourages awareness and presence in the moment, helping individuals to cultivate a deeper understanding of themselves and their interactions with others. Regularly engaging with the deck can enhance emotional resilience and mindfulness skills over time.

Is there a digital version of the Totika Mindfulness Card Deck?

Currently, the Totika Mindfulness Card Deck is primarily available in physical format. However, the engaging prompts and reflective nature of the cards make them highly adaptable, and many users find ways to incorporate them into digital platforms, such as through Zoom meetings or online workshops. Ideally, the physical cards facilitate direct engagement and connection among participants.

Can I integrate the cards into therapy sessions?

Yes, the Totika Mindfulness Card Deck is an excellent resource for therapists looking to enhance their sessions. The reflective prompts can help facilitate discussion and encourage clients to explore their thoughts and feelings in a safe environment. Therapists often use the cards to address specific themes or challenges, making it a valuable tool for emotional exploration and therapeutic growth.

Where can I buy the Totika Mindfulness Card Deck in South Africa?

You can buy the Totika Mindfulness Card Deck on Ubuy, which offers a convenient shopping experience and a wide selection of products. Just visit the Ubuy website, search for the Totika Mindfulness Card Deck, and follow the purchasing instructions to have it delivered to your location.

What makes the Totika Mindfulness Card Deck different from other mindfulness tools?

The Totika Mindfulness Card Deck distinguishes itself through its unique approach to promoting conversation and reflection. Unlike other mindfulness tools, which may focus solely on meditation or breathing exercises, this deck emphasizes interactive engagement with thought-provoking questions that can lead to personal insights. Its versatility in various settings—such as family gatherings, classrooms, or therapy sessions—further enhances its appeal.

How to Shop YEHUA! Totika Mindfulness Card Deck Online From Ubuy?

It’s easy to shop YEHUA! Totika Mindfulness Card Deck online from Ubuy. You just have to search for the product, choose your shipping method while checking out and get it delivered to your location.

Is YEHUA! Totika Mindfulness Card Deck Available to Shop Online in South Africa?

Yes, at Ubuy South Africa this product is available for you to shop at a reasonable price. The YEHUA! Totika Mindfulness Card Deck is not available locally but you can trust us with our express shipping services.

How Long Does It Take to Get Product After Placing the Order?

The delivery time of your ordered product varies as per what you've ordered and the shipping method that you've chosen. The estimated delivery time is mentioned during the checkout process, so be carefree while shopping.

YEHUA!

Promote discussions about mindfulness and self-care with 192 therapeutic questions designed for connection and reflection.

YEHUA!

Item #: 104670035

YEHUA! Totika Mindfulness Card Deck

Item #: 104670035

ZAR 225

~~ZAR 402~~

Price Details

Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )

^{*All items will import from US}

You Save : 44%

Availability : In stock

Imported from USA store

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Order now and get it around Friday, June 26

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Promote discussions about mindfulness and self-care with 192 therapeutic questions designed for connection and reflection.

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What Stands Out

Mindfulness Focus

The Totika Mindfulness Card Deck promotes mental well-being through engaging activities, helping users cultivate awareness and presence in everyday life.

Interactive Engagement

Each card invites users to participate in thought-provoking exercises, making mindfulness practice fun and achievable for all ages.

Versatile Use

Perfect for individuals, families, or group settings, the deck supports personal growth and strengthens connections through shared mindfulness experiences.

Product Details

The Totika Mindfulness question deck starts conversations about mindfulness, self-care, relationships and intentional kindness.
The Mindfulness deck contains 192 sophisticated questions for ages 13 to Adult regarding self-actualization, self-care, empathy for others and acts of kindness.
May be used with the Totika block stacking game, Totika Cube, Plunktika tower game and Totika Kohatu wood rock stacking game.
MINDFULNESS: a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and sensations, used as a therapeutic technique.

Age Range Description	teen, adult
Brand Name	YEHUA!
Included Components	Cards
Model Year	2021
Item Type Name	Therapy card game
UPC	850035043028
Manufacturer Minimum Age (MONTHS)	156.00
Manufacturer Part Number	5733
Manufacturer	Open Spaces, LLC
Material Type	Paper
Container Type	Pack
Number of Items	1
Is Assembly Required	No
Educational Objective	mindfulness relaxation
Operation Mode	Manual
Theme	Game
Grenre	Educational, Entertainment, Party, Reality
Package Quantity	1
Item Weight	0.08 Kilograms
Size	3 inches (7.6 cm)
Item Dimensions	3 x 3 x 3 inches (7.6 x 7.6 x 7.6 cm)

Who Should Buy?

Mindfulness Practitioners
Ideal for those who engage in mindfulness activities and want to deepen their practice with guided prompts.
Therapists and Counselors
Useful for professionals seeking interactive tools to help clients explore their thoughts and emotions.
Families with Children
Great for families looking to instill mindfulness practices and improve communication skills among members.

Competitive Gamers
Not suitable for users looking for high-stakes, strategic games as it focuses on mindfulness and reflection.
Quick Entertainment Seekers
May disappoint those looking for instant fun or rapid-play card games, as it emphasizes slower, thoughtful engagement.
Skeptics of Mindfulness
Not ideal for individuals who do not believe in or appreciate the principles of mindfulness and emotional exploration.

Product Description

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Customer Questions & Answers

Question: How to Shop YEHUA! Totika Mindfulness Card Deck Online From Ubuy?

Answer: It’s easy to shop YEHUA! Totika Mindfulness Card Deck online from Ubuy. You just have to search for the product, choose your shipping method while checking out and get it delivered to your location.
Question: Is YEHUA! Totika Mindfulness Card Deck Available to Shop Online in South Africa?

Answer: Yes, at Ubuy South Africa this product is available for you to shop at a reasonable price. The YEHUA! Totika Mindfulness Card Deck is not available locally but you can trust us with our express shipping services.
Question: How Long Does It Take to Get Product After Placing the Order?

Answer: The delivery time of your ordered product varies as per what you've ordered and the shipping method that you've chosen. The estimated delivery time is mentioned during the checkout process, so be carefree while shopping.

YEHUA! Dedicated Deck Card Games Editorial Review

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Customer Reviews & Ratings

4.8

33 customers ratings

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Pros

Encourages mindfulness practice
Boosts emotional intelligence
Fun for all ages
Versatile for different settings
Promotes meaningful conversations

Cons

Some cards may be slightly repetitive.

Product Price History

Important information

Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
Not all the products listed on Ubuy are for sale, as Ubuy is a global search engine. Products are subject to export/trade regulations.

ZAR 225

~~ZAR 402~~

Order now and get it around Friday, June 26

QTY:

Secured transaction

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Fastest cross-border delivery

Features & Benefits

Includes 192 therapeutic open-ended questions for teens and adults.
Encourages self-care, empathy, and coping strategies during challenging times.
Ideal for building resilience and improving mental health.
Enhances interaction through games that promote fun and thoughtful sharing.
Compatible with multiple Totika Therapy Games to enhance the experience.
Perfect for 2 to 8 players, making it great for group settings.

YEHUA! Totika Mindfulness Card Deck

ZAR 225

Fast Shipping

Free Return*

Secure Packaging

100% Original Products

PCI DSS Compliance

ISO 27001 Certified

What Stands Out

Product Details

Who Should Buy?

Product Description

Customer Questions & Answers

YEHUA! Dedicated Deck Card Games Editorial Review

Customer Reviews & Ratings

Review this product

Pros

Cons

Product Price History

Important information

ZAR 225

Features & Benefits

Fast
Shipping

Free
Return^*