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60645839
The Fit or Fat Target Diet: The Easiest Plan for Your Best Diet Paperback – April 27, 1989
Item #:
60645839
ZAR 308
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Product Details
| Publisher | Harvest; Reissue edition (April 27, 1989) |
| Language | English |
| Paperback | 144 pages |
| ISBN-10 | 0395510821 |
| ISBN-13 | 978-0395510827 |
| Item Weight | 1.1 pounds (0.5 kg) |
| Dimensions | 5.5 x 0.31 x 8.25 inches (14 x 0.8 x 21 cm) |
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The Fit or Fat Target Diet: The Easiest Plan for Your Best Diet Paperback – April 27, 1989
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Covert Bailey Diets & Weight Loss Editorial Review
The Fit or Fat Target Diet is a book by Covert Bailey that helps readers eat a balanced diet. The book was well-received by customers, with many stating that it was easy to follow and effective in helping them lose weight. However, some reviewers found the diet to be outdated as it advocates for a low-fat diet. Overall, the book is recommended by readers who found it helpful in achieving their diet goals.
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Pros
- Well-written and easy to understand
- Provides a balanced diet plan
- Effective in helping readers lose weight
- Great companion guide with the Ultimate Fit or Fat exercise book
Cons
- Outdated as it advocates for a low-fat diet
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ZAR 308
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Features & Benefits
- Nutritional program for permanent weight loss
- Focus on healthiest food choices
- No gimmicks involved
- Unique target system for balanced diet
- Reduction of harmful fats
- Easy to follow
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