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Item #:
14731583
The Complete Boxing handbook: A step by step guide to Boxing (Volume 1)
Item #:
14731583
ZAR 527
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The Complete Boxing Handbook is a comprehensive guide to learning Boxing with easy to follow step-by-step instructions and hundreds of illustrations
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What Stands Out
Comprehensive Guide
This handbook provides detailed, step-by-step instructions on boxing techniques, making it suitable for beginners and experienced boxers alike, ensuring a thorough understanding of the sport.
Expert Insights
Written by authoritative sources, it includes insights from seasoned professionals, enhancing the reader's knowledge and improving their skills effectively in various boxing styles and strategies.
Easy to Follow
With clear illustrations and structured chapters, readers can easily comprehend complex techniques, allowing for effective practice and skill development at their own pace.
Product Details
- Comprehensive guide to learning the noble art of self-defense through boxing
- Easy-to-follow step-by-step instructions with hundreds of illustrations
- Suitable for beginners, experienced boxers, and seasoned coaches
- Covers basic stance, distances, footwork, punches, defense, counterattacks, combinations, and exercises
- Includes a chapter on rules and regulations of modern amateur boxing
- Features a unique 3D model of a boxer for accurate illustrations
| Publisher | CreateSpace Independent Publishing Platform |
| Publication date | September 23, 2010 |
| Language | English |
| Print length | 132 pages |
| ISBN-10 | 1453733922 |
| ISBN-13 | 978-1453733929 |
| Item Weight | 7.1 ounces (201.29 grams) |
| Dimensions | 5.5 x 0.3 x 8.5 inches (14 x 0.8 x 21.6 cm) |
Who Should Buy?
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Beginners in Boxing
Ideal for newcomers looking to learn the fundamentals and techniques of boxing through clear, step-by-step instructions.
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Fitness Enthusiasts
Great for individuals seeking an engaging way to get fit while acquiring boxing skills and enhancing physical conditioning.
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Coaches and Trainers
Useful resource for coaches who want to implement structured training routines and techniques for their students.
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Advanced Boxers
Not suitable for experienced boxers seeking advanced techniques or strategies; lacks depth for higher skill levels.
Product Description
The Complete Boxing handbook: A step by step guide to Boxing (Volume 1)
About This Item
The Complete Boxing Handbook: A Step by Step Guide to Boxing Paperback – September 23, 2010 Are you ready to step into the ring and unleash your boxing potential? The Complete Boxing Handbook is here to guide you, step by step, as you master the art of boxing. Whether you're a beginner or an advanced boxer, this comprehensive guide is packed with everything you need to know to take your skills to the next level. This handbook covers it all, from beginner boxing techniques to advanced training methods. Learn the basic punches, footwork, and defensive strategies that every boxer needs to know.
Discover effective boxing drills that will improve your fitness level and enhance your performance in the ring. With our ultimate boxing equipment guide, you'll know exactly what gear you need to start your boxing journey. But boxing isn't just about physical training. It's also about mental strength and effective strategies.
In this handbook, you'll find valuable tips on boxing nutrition to fuel your body for optimal performance. Discover boxing workouts designed specifically for weight loss and conditioning. Learn self-defense techniques that can keep you safe in any situation. Whether you're a boxing enthusiast or just looking to get in shape, this handbook has something for everyone.
If you're a beginner, it will provide you with a solid foundation to build upon. If you're already experienced, it will help you refine your skills and take your boxing game to new heights. Don't wait any longer to become the boxer you've always wanted to be. Order The Complete Boxing Handbook today and start transforming yourself into a true champion.
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Boxing Editorial Review
The Complete Boxing Handbook is a comprehensive guide for beginners to learn the basics of boxing. The book is filled with 3D computer graphics that are easy to understand and follow. It covers the fundamental footwork, head movement, basic punches and some defensive moves. While it lacks the theory and science behind boxing, it is a perfect reference for core movements. It is highly recommended for those learning on their own.
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Pros
- Easy-to-understand illustrations
- Comprehensive guide for beginners
- Perfect reference for core movements
Cons
- Lacks the theory and science behind boxing
Product Price History
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Features & Benefits
- Comprehensive guide to learning Boxing
- Easy-to-follow step-by-step instructions
- Hundreds of illustrations
- Covers Basic Stance, Distances, Footwork, Punches, Defense, Counterattacks, Combinations, Exercises
- Includes chapter on Rules and Regulations of modern amateur boxing
- Unique 3D model of a boxer for accurate illustrations
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