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Item #:
16892457
First Bite Paperback Illustrated, November 8, 2016
Item #:
16892457
ZAR 252
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An exploration of the extraordinary and surprising origins of our tastes and eating habits, First Bite shows us how we can change our palates to lead healthier, happier lives.
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Product Details
| Publisher | Basic Books |
| Publication date | November 8, 2016 |
| Edition | Reprint |
| Language | English |
| Print length | 359 pages |
| ISBN-10 | 0465094120 |
| ISBN-13 | 978-0465094127 |
| Item Weight | 12.8 ounces (362.88 grams) |
| Dimensions | 5.5 x 0.9 x 8.25 inches (14 x 2.3 x 21 cm) |
Product Description
First Bite Paperback Illustrated, November 8, 2016
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History Editorial Review
First Bite: How We Learn to Eat is a well-researched book that’s both enlightening and approachable. The book is perfect for parents who want to have a better understanding of the biology and psychology of eating. The book has a wealth of information that can help readers feel more confident that they're doing what's best for their children. Although some readers find that the author's interjections of extraneous details make it an annoyance to read for serious content, the book is still highly recommended. It provides insight into how deeply our eating habits are entrenched due to upbringing and personal experiences. However, the author doesn't give enough guidance on how readers can make changes to their eating habits.
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Pros
- Enlightening and approachable
- Well-researched with a wealth of information
- Helpful for parents who want to understand the biology and psychology of eating
Cons
- Interjections of extraneous details can be annoying
Product Price History
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Features & Benefits
- Our food habits are shaped by multiple factors like family, culture, memory, and love.
- The book delves into the science behind food preferences based on research from food psychologists, neuroscientists, and nutritionists.
- It offers insights into why different cultures have varied eating habits and what can be learned from them.
- The author presents cases like people with specific food color preferences and children with limited food choices.
- First Bite reveals the potential for both children and adults to develop new, healthy eating habits.
- It emphasizes on the ability to transform palates for better well-being and happiness.