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Item #:
40945610
Maybe You Should Talk to Someone: The Workbook: A Toolkit for Editing Your Story and Changing Your Life
Item #:
40945610
ZAR 461
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What Stands Out
Guided Reflection
Offers structured exercises that facilitate deep self-reflection, helping readers effectively rewrite their personal narratives and gain insights into their emotional wellbeing.
Practical Toolkit
Equipped with actionable strategies and tools that readers can apply immediately, making it easier to implement positive changes in their life stories.
Engaging Format
Combines relatable anecdotes and interactive prompts, creating a compelling reading experience that fosters personal growth and emotional resilience.
Product Details
- Companion guide to the New York Times bestseller Maybe You Should Talk to Someone
- Empowering workbook with a step-by-step process for self-discovery
- Includes thought-provoking exercises, writing prompts, and real patient examples
- Helps readers become authors of their own lives by editing their narratives
- Praised by notable figures such as Arianna Huffington, Katie Couric, and Susan Cain
- An acclaimed book with multiple recognitions including from O, The Oprah Magazine and TIME
| Publisher | PESI Publishing, Inc. |
| Publication date | November 9, 2021 |
| Edition | Workbook |
| Language | English |
| Print length | 124 pages |
| ISBN-10 | 1683734351 |
| ISBN-13 | 978-1683734352 |
| Item Weight | 10.4 ounces (294.84 grams) |
| Reading age | 5 years and up |
| Dimensions | 8.5 x 0.28 x 11 inches (21.6 x 0.7 x 27.9 cm) |
Who Should Buy?
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Self-Help Seekers
Individuals looking to enhance their personal development and gain insight into their life narratives can benefit significantly.
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Therapy Clients
Those undergoing therapy might find this workbook helpful for processing their thoughts and emotions between sessions.
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Writers & Creatives
Writers seeking to refine their storytelling abilities can utilize exercises that enhance narrative structure and self-expression.
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Casual Readers
Individuals looking for light reading material may find this workbook too structured and focused on self-work.
Product Description
Maybe You Should Talk to Someone: The Workbook: A Toolkit for Editing Your Story and Changing Your Life
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Emotions Editorial Review
Maybe You Should Talk to Someone: The Workbook is a self-help book that provides a toolkit for editing your life story and addressing issues through introspection. The workbook is based on the original book, Maybe You Should Talk to Someone by Lori Gottlieb, which describes her experiences as a psychotherapist and her own therapy sessions. The workbook has been designed to help readers achieve greater insight and understanding about themselves and their behavior. Customers who have purchased the workbook have found it to be a valuable resource for personal growth and self-reflection. Many have appreciated the thought-provoking questions that encourage reflection and self-examination. The workbook has helped others make important changes in their lives, such as ending a relationship that was not working and making appointments for therapy. The original book is referenced in the workbook, but many readers have found the workbook to be a stand-alone resource, and appreciate the structure it provides. The paper is not thick, but bleed-through is not a problem with most pens or highlighters.
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Pros
- Encourages introspection and self-reflection
- Provides a structured approach to self-examination
- Thought-provoking questions
- Helps readers make important changes in their lives
Cons
- References the original book, but can also be used as a stand-alone resource
Product Price History
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ZAR 461
Order now and get it around Tuesday, August 04
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Features & Benefits
- Official companion guide to the New York Times bestseller Maybe You Should Talk to Someone
- Empowering workbook for editing your life story
- Step-by-step process for becoming the author of your own life
- Easy-to-follow guide with eye-opening concepts and thought-provoking exercises
- Discover how changing your stories can change your life
- Surprising, inspiring, and liberating experience
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