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Item #:
30560491
The Cardio Samba Workout: Brazilian samba fitness classes, Samba how-to, Samba dance instruction
84% of respondents would recommend this to a friend
Item #:
30560491
ZAR 529
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Order now and get it around Saturday, October 03
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What Stands Out
Cultural Fusion
Experience a unique blend of fitness and Brazilian culture, enhancing your workout with rhythmic samba music and dance, making exercise enjoyable and engaging.
Expert Instruction
Receive high-quality guidance from experienced instructors, ensuring proper techniques and maximizing workout efficiency for all fitness levels and dance enthusiasts.
Full-Body Workout
Achieve a comprehensive fitness routine that tones muscles, improves cardio health, and boosts mood through the energetic movements of samba, targeting multiple fitness goals simultaneously.
Product Details
- High-energy dynamic cardio workout with authentic Rio De Janeiro style Brazilian samba
- Program includes a lesson on basic Brazilian samba dance steps and an extensive Tutorial section for step-by-step breakdown
- Cardio and aerobic effect relies on fast steps, hipwork, and full-body moves
- Four-part workout with sections repeated at slow and real samba dance tempos
- Includes a 25-minute warmup that can be treated as a flexibility and strength-training workout
- Suitable for all ages, body shapes, and skill levels
| Genre | Exercise & Fitness |
| Format | Color, Multiple Formats, NTSC, Widescreen |
| Contributor | Quenia Ribeiro |
| Language | English |
| Runtime | 1 hour and 40 minutes |
| Product Dimensions | 7.75 x 5.5 x 0.5 inches (19.7 x 14 x 1.3 cm); 2.88 ounces (81.65 grams) |
Who Should Buy?
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Fitness Enthusiasts
Individuals looking for a fun and engaging way to improve cardiovascular health and overall fitness.
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Dance Beginners
People wanting to learn Samba with detailed dance instructions suitable for those with little or no experience.
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Cultural Explorers
Those interested in Brazilian culture who wish to experience samba through dance and fitness.
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Advanced Dancers
Experienced dancers may find the instruction too basic and not challenging enough for their skill level.
Product Description
The Cardio Samba Workout: Brazilian samba fitness classes, Samba how-to, Samba dance instruction
About This Item
Get ready to unleash your inner dancer with The Cardio Samba Workout! This dynamic fitness program, led by the incredible Quenia Ribeiro, combines the vibrant energy of Brazilian samba with the benefits of a cardio workout, making it the perfect choice for those looking to spice up their fitness routine. Our Brazilian samba fitness classes are a one-of-a-kind experience that will have you moving, grooving, and sweating like never before. As you follow Quenia's expert instruction, you'll learn the authentic samba steps and techniques that are sure to impress on the dance floor. Whether you're a seasoned dancer or a beginner, our Samba dance instruction is designed to cater to all skill levels. What sets The Cardio Samba Workout apart is its ability to provide a high-intensity cardio session while you have a blast dancing to the infectious beats of Brazilian music.
Say goodbye to boring treadmill sessions and hello to a fun-filled workout that will leave you inspired and exhilarated. With a variety of Cardio Samba Workout routines to choose from, you'll never get bored. Each routine is carefully crafted to target different muscle groups, ensuring a full-body workout that tones and sculpts. And the best part? You can do it all from the comfort of your own home with our easy-to-follow instructional videos. But the benefits of our Brazilian samba fitness classes go beyond just physical fitness.
Samba is known for its ability to boost mood, increase self-confidence, and enhance coordination. You'll not only be getting in shape but also tapping into the joyful spirit of Brazilian culture. Join the Cardio Samba Workout revolution and experience the excitement and energy of samba dancing while getting fit! Don't miss out on this unique opportunity to transform your exercise routine into a celebration. So lace up your dancing shoes and let the rhythm move you towards a healthier, happier you.
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Is The Cardio Samba Workout: Brazilian samba fitness Available to Shop Online in South Africa?
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Answer: The delivery time of your ordered product varies as per what you've ordered and the shipping method that you've chosen. The estimated delivery time is mentioned during the checkout process, so be carefree while shopping.
Exercise & Fitness Editorial Review
The Cardio Samba Workout is a Brazilian samba fitness DVD that aims to teach viewers how to dance Samba. The DVD has received mixed reviews from customers. Some customers have praised the DVD, stating that it is easy to follow and provides a good workout. However, there have also been complaints about the DVD not working properly or having a purple tint. Some customers have also criticized the presenter for being annoying and too focused on showing off. Overall, while some customers have enjoyed the DVD and found it helpful, others have had negative experiences.
Customer Reviews & Ratings
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Pros
- Easy to follow
- Provides a good workout
- Quenia is a great instructor
Cons
- DVD not working properly
Product Price History
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ZAR 529
Order now and get it around Saturday, October 03
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
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