Supertraining, 6th Edition Paperback January 1, 2003

**Editorial Review of "Supertraining, 6th Edition"** "Supertraining" by Professor Yuri Verkhoshansky receives a mixed reception among its readers, predominantly from the coaching and fitness community. Many customers laud the book as an unparalleled resource for understanding the intricacies of strength training and performance. Among the praises, readers appreciate its dense, comprehensive content that is steeped in scientific detail. One reviewer, an exercise physiologist, emphasized its importance alongside other seminal works, stating that it serves as a valuable reference akin to foundational textbooks from their university days. However, this depth also comes with challenges; the dense material can be overwhelming, requiring readers to engage deeply and potentially revisit sections to grasp complex concepts fully. The need for multiple readings is highlighted by several reviewers, indicating that while the information is rich and informative, it can also feel heavy and difficult to digest. Conversely, there are criticisms from some customers who find the content overly complicated and inaccessible. Detractors argue that the book is bloated with jargon and convoluted terminology that complicates rather than clarifies the subject matter. They express frustration over the abundance of charts and graphs, which some find to be more confusing than helpful, suggesting that the author's attempts at sophistication may detract from the book’s usability. In sum, "Supertraining" is celebrated as a must-read for dedicated coaches and trainers serious about advancing their knowledge in sports training. Its rigorous scientific foundation appeals to those willing to invest the time and effort required to extract its valuable insights. However, casual readers or those new to the field of exercise science may find the content daunting and less accessible. **