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Item #:
34049294
Keep Sharp: How to Build a Better Brain at Any Age
Item #:
34049294
ZAR 769
Price Details
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*All items will import from US
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Imported from USA store
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Order now and get it around Thursday, June 25
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Keep Sharp is the “must-read owner’s manual” you’ll need to keep your brain young and healthy regardless of your age!
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What Stands Out
Age-Defying Techniques
Offers practical strategies to enhance cognitive function regardless of age, empowering users to maintain mental sharpness throughout their lives.
Expert Insights
Presents research-backed insights from leading neuroscientists, providing listeners with credible information and tools to improve brain health effectively.
Accessible Audio Format
Convenient audio format allows users to learn on-the-go, making it easier to integrate brain health practices into their daily routine.
Product Details
| Country of Origin | This item will be imported from US |
| Item Weight | 0.2 lbs (90 grams) |
| What is in the box | Keep Sharp: How to... For more details, please check description/product details |
Who Should Buy?
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Lifelong Learners
Ideal for individuals seeking to improve cognitive function and embrace continuous learning at any age.
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Older Adults
Tailored for seniors aiming to enhance memory, focus, and cognitive health to maintain independence.
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Mental Health Advocates
Beneficial for those interested in mental wellness, as it provides strategies for sustaining brain health.
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Young Children
Not suitable for children who require different approaches to cognitive development and learning.
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Passive Learners
Individuals unwilling to actively engage or apply techniques may find it less effective or beneficial.
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Advanced Scholars
Not ideal for academics who may already possess advanced knowledge and seek specialized, in-depth research.
Product Description
Keep Sharp: How to Build a Better Brain at Any Age
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Customer Questions & Answers
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Is Keep Sharp: How to Build a Better Brain at Any Age Available to Shop Online in South Africa?
Answer: Yes, at Ubuy South Africa this product is available for you to shop at a reasonable price. The Keep Sharp: How to Build a Better Brain at Any Age is not available locally but you can trust us with our express shipping services. -
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Answer: The delivery time of your ordered product varies as per what you've ordered and the shipping method that you've chosen. The estimated delivery time is mentioned during the checkout process, so be carefree while shopping.
Aging & Longevity Editorial Review
**** *Keep Sharp: How to Build a Better Brain at Any Age* by Dr. Sanjay Gupta has garnered a strong positive reception among readers, particularly for its accessible yet insightful approach to brain health and cognitive function. Many customers appreciate the book's ability to demystify the complexities of the brain while instilling a sense of hope regarding mental decline. Reviewers have noted how easy it is to follow Gupta’s guidelines, making the technical aspects of brain health not only understandable but also actionable. The emphasis on lifestyle choices is a recurring theme in reader feedback, with many highlighting the book's practical advice structured around the "5 Pillars" of brain health: Move (Exercise), Discover (Hobbies), Relax (Stress Management), Nourish (Nutrition), and Connect (Social Engagement). These pillars resonate strongly with users, who find that they serve as a blueprint for improving both cognitive health and overall well-being. The inclusion of a self-assessment tool, which prompts readers to reflect on their current cognitive health, adds an engaging element that many found enlightening, albeit a bit daunting. Furthermore, the book does not shy away from addressing the difficult realities of cognitive decline and caregiving, offering compassionate advice for those managing the challenges of aging loved ones. Many caregivers have found Gupta’s insights particularly relevant and comforting, reinforcing the notion that proactive steps can make a significant impact on brain health, not just for themselves but also for those they care for. Overall, *Keep Sharp* stands out for its blend of scientific research and practical advice, encouraging readers to take control of their cognitive health in a supportive and motivating manner. **
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Pros
- Provides accessible explanations of complex brain functions.
- Offers practical and actionable advice through the "5 Pillars" of brain health.
- Instills hope and positivity regarding cognitive health and prevention.
- Engages readers with a self-assessment tool.
- Addresses the needs and concerns of caregivers compassionately.
Cons
- Some parts of the book may be technical and require careful reading.
Product Price History
Important information
- Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
- Not all the products listed on Ubuy are for sale, as Ubuy is a global search engine. Products are subject to export/trade regulations.
ZAR 769
Order now and get it around Thursday, June 25
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
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Features & Benefits
- Science-driven insights from Dr. Sanjay Gupta.
- Debunks myths about aging and mental decline.
- Explores lifestyle choices for brain health.
- Personalized 12-week program for cognitive strength.
- Addresses Alzheimer's signs and prevention.
- Essential guide for maintaining cognitive health at any age.