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Anger: Wisdom for Cooling the Flames
Thich Nhat Hanh gives tools and advice for transforming relationships, focusing energy, and rejuvenating those parts of ourselves that have been laid waste by anger.
Anger: Wisdom for Cooling the Flames
Item #: 1850915

Anger: Wisdom for Cooling the Flames

Item #: 1850915

ZAR 487

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Thich Nhat Hanh gives tools and advice for transforming relationships, focusing energy, and rejuvenating those parts of ourselves that have been laid waste by anger.
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What Stands Out

Practical Insights
Offers practical advice and strategies for managing anger, transforming emotional responses into constructive actions for personal growth.
Expert Guidance
Written by a renowned author with extensive experience, providing authoritative wisdom that resonates with readers seeking emotional regulation.
Engaging Style
Utilizes an engaging and relatable writing style that makes complex emotional concepts accessible and easy to apply in daily life.

Product Details

Shop Anger: Wisdom for Cooling the Flames Paperback online at Ubuy South Africa. Get the best deals on this insightful book for emotional management and self-improvement.
Item Weight0.7 lbs (320 grams)

Who Should Buy?

Suitable For
  • Seeking Emotional Balance

    Individuals looking to manage their anger and find more emotional stability through practical strategies and mindfulness techniques.

  • Personal Growth Enthusiasts

    Readers focused on self-improvement and understanding emotional responses to enhance their interpersonal relationships.

  • Mental Health Support

    People dealing with stress or anxiety who wish to explore anger management as part of their healing process.

Not Suitable For
  • Advanced Anger Issues

    Individuals with severe anger problems may require specialized therapy rather than general self-help advice.

  • Preference for Clinical Approaches

    Readers seeking a clinical or therapy-based approach may find this self-help book lacking.

  • Non-reading Audience

    Those who prefer visual media or audio resources may not benefit from a written book format.

Product Description

Anger: Wisdom for Cooling the Flames

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Dalai Lama Editorial Review

"Anger: Wisdom for Cooling the Flames" is a must-read for anyone struggling with anger management. The book provides honest and practical techniques for practicing mindfulness and coexisting with others who may also be suffering from anger. The author delivers a Consistent message throughout the book, giving readers various forms of the same message that really help drive it home. With detailed stories and insights on mindfulness as a means to healing, this book is an amazing help for peace of mind.

Customer Reviews & Ratings

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Pros

  • Honest and practical techniques for anger management
  • Consistent and repetitive message to drive points home
  • Detailed stories and insights for healing and mindfulness

Cons

  • Poor quality of the physical book (according to one review)

Product Price History

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