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Item #:
1564089
K.O. Power: Complete Strength Training for Devastating Punches, Kicks & Throws Paperback May 11, 2014
Item #:
1564089
ZAR 451
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K.O. Power will show you how to unlock your hidden potential, allowing you to be faster and more powerful than you thought possible.
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What Stands Out
Comprehensive Training
Offers a complete strength training program tailored for martial artists, focusing on techniques that enhance punches, kicks, and throws for maximum impact.
User-Friendly Format
The paperback format makes it easy to follow along during workouts, ensuring clarity and engagement with each training session.
Proven Techniques
Incorporates scientifically-backed methods and exercises aimed at improving strength and power, differentiating it from competitors lacking research-based approaches.
Product Details
| Item Weight | 1 lbs (450 grams) |
Who Should Buy?
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Martial Artists
Ideal for martial artists seeking to enhance their strength for effective punches, kicks, and throws during competitions.
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Fitness Enthusiasts
Great for fitness enthusiasts looking to incorporate strength training into their routine for overall conditioning and performance.
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Coaches & Trainers
Beneficial for coaches and trainers wanting structured strength training programs to improve their athletes' combat skills.
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Beginners
Not suitable for beginners lacking foundational knowledge in strength training, as it may be too advanced and complex.
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Casual Exercisers
Casual exercisers may find the program too intense and focused on combat sports rather than general fitness.
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Injury-Prone Individuals
Individuals with injuries may find the recommended exercises too strenuous and could risk worsening their condition.
Product Description
K.O. Power: Complete Strength Training for Devastating Punches, Kicks & Throws Paperback May 11, 2014
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Mixed Martial Arts Editorial Review
K.O. Power is a well-written guide for improving power strikes. The instructions are clear and easy to follow. However, some readers found the organization of the book to be chaotic. Overall, it is a valuable reference for athletes, whether they are professionals or amateurs.
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Pros
- Clear and step-by-step instructions
- Good quality reading for both pros and amateurs
- Compliments other reference materials
- Improvements in power and speed seen within 4 weeks
Cons
- Chaotic organization of the content
Product Price History
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ZAR 451
This product is not Fulfilled by Ubuy and can take minimum 10 days in delivery. We might cancel the product from the order and refund you if any issue arise with the delivery of this product.
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Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
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Features & Benefits
- Unlock hidden potential for explosive speed and power.
- Personalized training routines for punches, kicks, and throws.
- Optimize training time and peak performance for competition.
- Learn the best strength training, plyometric, and ballistic exercises.
- Understand muscle power vs. muscle size and the pitfalls of endurance training.
- Achieve knockout power with expert insights from experienced fighters.