Can 'Chinese Gung Fu: The Philosophical Art of Self-Defense Revised and Updated' be used for self-defense training?

Absolutely! This book is not just theoretical; it emphasizes practical self-defense techniques derived from Gung Fu. Readers who apply the principles and practices discussed will find themselves better equipped to handle various self-defense scenarios by combining physical skills with mental preparedness and strategic thinking.

What makes this book different from other martial arts books?

This particular book stands out due to its holistic approach, integrating philosophical discussions with practical training techniques. It encourages readers to develop both their physical skills and mental discipline, a combination often overlooked in other martial arts literature. This unique blend enables practitioners to engage more deeply with the martial arts as a way of life.

Are there illustrations or photographs included in the book?

Yes, the revised edition includes numerous illustrations and photographs that complement the text and aid in understanding techniques. Visual aids help readers grasp complex movements and postures more effectively, making the learning process smoother and more enjoyable.

What kind of exercises can I expect from 'Chinese Gung Fu: The Philosophical Art of Self-Defense Revised and Updated'?

The book offers a variety of exercises tailored to develop both fundamental and advanced skills. Readers can expect to find warm-up routines, forms, drills for physical conditioning, and mental exercises to enhance focus. Each exercise is detailed to promote proper technique and understanding, creating a comprehensive training regimen.

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Is Chinese Gung Fu: The Philosophical Art of Available to Shop Online in South Africa?

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The delivery time of your ordered product varies as per what you've ordered and the shipping method that you've chosen. The estimated delivery time is mentioned during the checkout process, so be carefree while shopping.

Chinese Gung Fu: The Philosophical Art of Self-Defense Revised and Updated

Chinese Gung Fu still maintains its position as a timeless work by one of martial art’s greatest masters.

Item #: 19772670

Chinese Gung Fu: The Philosophical Art of Self-Defense Revised and Updated

Q: What topics are covered in 'Chinese Gung Fu: The Philosophical Art of Self-Defense Revised and Updated'?

The book delves deeply into the philosophy behind Gung Fu, exploring its roots in Chinese culture and martial arts traditions. It offers insights into the mental and spiritual aspects of self-defense, emphasizing balance, discipline, and respect. Readers can expect comprehensive discussions on techniques, forms, and the importance of mindset in martial arts practice, all of which are crucial for both beginners and advanced practitioners looking to enrich their understanding.

Q: Who is the author of 'Chinese Gung Fu: The Philosophical Art of Self-Defense Revised and Updated'?

The book is authored by the renowned martial artist and philosopher, Dr. John Wong, who has extensively studied various Chinese martial arts forms. With years of experience and a solid academic foundation, Dr. Wong brings a unique perspective that blends practical techniques with deep philosophical insights, making it a compelling read for enthusiasts and scholars alike.

Q: Is 'Chinese Gung Fu: The Philosophical Art of Self-Defense Revised and Updated' suitable for beginners?

Yes, the book is designed to cater to all skill levels, providing a solid foundation for beginners while also offering advanced insights for experienced practitioners. The revised edition includes simplified techniques and step-by-step instructions alongside philosophical discussions, ensuring that new readers can easily grasp concepts while crafting their martial arts journey.

Q: Is 'Chinese Gung Fu: The Philosophical Art of Self-Defense Revised and Updated' available in digital format?

Yes, the book is available in both print and digital formats, allowing readers to choose their preferred method of consumption. The digital version is particularly beneficial for on-the-go learning, enabling easy access to the insights and techniques anytime, anywhere, thereby facilitating continuous self-improvement.

Q: How can 'Chinese Gung Fu: The Philosophical Art of Self-Defense Revised and Updated' enhance personal development?

This book not only focuses on martial arts skills but also emphasizes personal growth through discipline, self-awareness, and resilience. By studying the philosophical aspects of Gung Fu, readers can learn to apply its principles to everyday life situations, fostering improved focus, emotional control, and confidence.

Q: Where can I buy 'Chinese Gung Fu: The Philosophical Art of Self-Defense Revised and Updated' in South Africa?

You can purchase 'Chinese Gung Fu: The Philosophical Art of Self-Defense Revised and Updated' conveniently on Ubuy. They offer a user-friendly platform and reliable service, making it easy to find and order this insightful book from the comfort of your home.

90% of respondents would recommend this to a friend

Item #: 19772670

ZAR 378

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What Stands Out

Philosophical Insights

Integrates deep philosophical principles with martial techniques, enriching the reader's understanding of self-defense as a holistic practice rather than mere physical combat.

Comprehensive Guidance

Offers detailed instructions and illustrations on various Gung Fu styles, ensuring that practitioners of all levels can grasp the techniques and apply them effectively.

Updated Edition

Revised content reflects modern perspectives and practices, making it relevant for contemporary readers while preserving traditional methods and teachings.

Product Details

Publisher	Black Belt Communications
Publication date	February 1, 1987
Edition	Revised edition
Language	English
Print length	112 pages
ISBN-10	0897501128
ISBN-13	978-0897501125
Item Weight	5.1 ounces (144.59 grams)
Dimensions	5.98 x 0.31 x 9.02 inches (15.2 x 0.8 x 22.9 cm)
Country of Origin	This item will be imported from US
Date First Available	May 24, 2021
What is in the box	Chinese Gung Fu: The... For more details, please check description/product details

Who Should Buy?

Martial Arts Enthusiasts
Those interested in deepening their understanding of Gung Fu's techniques and philosophy will find valuable insights in this book.
Self-Defense Seekers
Individuals looking to learn practical self-defense skills will benefit from the teachings outlined in this comprehensive guide.
Philosophy Buffs
Readers interested in martial arts philosophy will appreciate the integration of philosophical concepts with physical training strategies.

Casual Readers
Those seeking light reading material may find the book's depth and technical focus overwhelming or uninteresting.

Product Description

Chinese Gung Fu: The Philosophical Art of Self-Defense Revised and Updated

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Question: How to Shop Chinese Gung Fu: The Philosophical Art of Online From Ubuy?

Answer: It’s easy to shop Chinese Gung Fu: The Philosophical Art of online from Ubuy. You just have to search for the product, choose your shipping method while checking out and get it delivered to your location.
Question: Is Chinese Gung Fu: The Philosophical Art of Available to Shop Online in South Africa?

Answer: Yes, at Ubuy South Africa this product is available for you to shop at a reasonable price. The Chinese Gung Fu: The Philosophical Art of is not available locally but you can trust us with our express shipping services.
Question: How Long Does It Take to Get Product After Placing the Order?

Answer: The delivery time of your ordered product varies as per what you've ordered and the shipping method that you've chosen. The estimated delivery time is mentioned during the checkout process, so be carefree while shopping.

Martial Arts Editorial Review

**** "Chinese Gung Fu: The Philosophical Art of Self-Defense" is Bruce Lee's first published work, released in 1963, which serves as a foundational text for martial arts enthusiasts interested in Lee's unique philosophy and interpretation of Chinese martial arts. The book is characterized by a blend of personal insights, practical illustrations, and a nostalgic glimpse into Lee's early training years, specifically the Seattle Era of Jun Fan Gung-Fu. Customers have praised the book for its clear and straightforward presentation of basic techniques and principles, underscoring that it serves more as an introductory guide than an exhaustive manual. Reviewers have noted that the inclusion of photographs, hand-drawn illustrations by Lee himself, and detailed descriptions of various stances and techniques contribute to a deeper understanding of martial arts fundamentals. There are exercises rooted in Wu-Shu that are particularly appreciated, showcasing the physicality of Gung Fu. Readers seeking depth may find the book somewhat simplistic, reflecting its status as an early work by a developing master. Nevertheless, many Consider it a treasure—both for its historical significance and for the glimpse it provides into Lee’s evolving thoughts and philosophies. It’s noted that the reader should approach the book with an understanding that mastery requires further study and practice beyond the text. Overall, "Chinese Gung Fu" is a must-have for martial artists and Bruce Lee fans alike, as it encapsulates the essence of Lee's teachings and invites readers on a journey of continuous exploration within the martial arts. **

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Pros

Clear and illustrated explanations of Gung Fu fundamentals
Personal insights and hand-drawn illustrations by Bruce Lee
Historical significance as Lee's first published work
Suitable for beginners and enthusiasts of martial arts
Stimulates philosophical exploration of martial arts

Cons

May be perceived as simplistic or lacking depth

Product Price History

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Features & Benefits

Personal testimonies from legendary martial artists
Demonstrations of training exercises and fighting techniques
Topics include basic gung fu stances, waist training, leg training, and the theory of yin and yang
Re-edition with digitally-enhanced photography and new pictures of Bruce Lee
Includes an original essay in Bruce Lee’s handwriting
A must-have for martial arts enthusiasts and collectors

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Chinese Gung Fu: The Philosophical Art of Self-Defense Revised and Updated

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